Anytime Fitness CoMo

Columbia's only 24/7 365 Fitness Center w/ Tanning

[Anytime Fitness CoMo @CoMoAnytimeFit]

The #SummerofStrength is here and we're kicking off Week 1 with one of the most versatile pieces of equipment you'll find in the gym: the kettlebell!

Whether you're new to kettlebells or a pro, don't miss our... https://t.co/1Qdr8LMIYe

[Anytime Fitness CoMo @CoMoAnytimeFit]

Summer barbecues, family get-togethers and vacation time all require one thing: amazing recipes. We're giving you four!

💙Blueberry lovers, this roundup was made for you. 💙 https://t.co/L0kXjBXitP

[Anytime Fitness CoMo @CoMoAnytimeFit]

If you're feeling frustrated by the number on the scale despite your best efforts to shed pounds, this article is for YOU! We'll give you a hint: don't panic, it's normal. 💜 https://t.co/hXfIatIY2u

[Anytime Fitness CoMo @CoMoAnytimeFit]

We're heading into the Official Backyard Barbecue Season™️ and we want you to be prepared. Check out these awesome potluck recipes that will please even the pickiest BBQ guests. https://t.co/fgw6FYtaFT

[Anytime Fitness CoMo @CoMoAnytimeFit]

https://t.co/lpO8aMZFYU

[Anytime Fitness CoMo @CoMoAnytimeFit]

Somebunny told us you may have a few extra hard-boiled eggs in the fridge. Skip the mayo and opt for a healthier take on the classic app! Get the recipe on the blog. https://t.co/GuCxoDAgSg

[Anytime Fitness CoMo @CoMoAnytimeFit]

Say hi to Joe 👋our major inspiration for this week! After losing both his mom and brother to diabetes, Joe found motivation to make healthy happen in his grief. If you're looking for a sign, his story might be it. Check it out! https://t.co/NchDG1VjPh

[Anytime Fitness CoMo @CoMoAnytimeFit]

April 2019 ~Ask the Trainer Session! https://t.co/7zofyEBdc0

[Anytime Fitness CoMo @CoMoAnytimeFit]

Heading on vacation? Don't let time away from the gym keep you from your health and wellness goals. We're talking ways to stay motivated and active while on the road, on the blog! https://t.co/Pi3bVIqTLB

[Anytime Fitness CoMo @CoMoAnytimeFit]

Come to our Ask a Trainer event tomorrow, Thursday 4/4 at 6pm to get answers to your fitness & health questions! Located at the Cherry Hill Anytime Fitness. Text your name and questions to 312-380-9174... https://t.co/AbEUrtTqS3

[Anytime Fitness CoMo @CoMoAnytimeFit]

Smarter grocery shopping is the key to staying on track in your health journey. Head to the blog and learn five ways you can be more mindful while filling your fridge. https://t.co/mdgDTr3T8o

[Anytime Fitness CoMo @CoMoAnytimeFit]

Congratulations Heather Tesch for winning our 21-Day Transformation Challenge Giveaway! The challenge starts TODAY--there's still time to lock in your spot! Message or call us at 573-886-7024! https://t.co/CDPuNjreQT

[Anytime Fitness CoMo @CoMoAnytimeFit]

Chicken breast is the most lean and protein-packed choice when it comes to meat and poultry. What's your favorite way to eat chicken breast? Recipes are welcome. 😊 https://t.co/Cd2iM55SMX

[Anytime Fitness CoMo @CoMoAnytimeFit]

All that matters is you keep making healthy happen. 💪🏼 https://t.co/yhHLAc7Ecu

[Anytime Fitness CoMo @CoMoAnytimeFit]

This butt workout circuit is guaranteed to wear you out! Repeat three times on each side. https://t.co/cEOHml3k6m

[Anytime Fitness CoMo @CoMoAnytimeFit]

The hanging leg raise will work almost all areas of your abs! The move is simple but so effective. Dangle from any bar that’s comfortable and lift your legs! This move will be difficult at first if the... https://t.co/iHabRc9BEX

[Anytime Fitness CoMo @CoMoAnytimeFit]

Love them or hate them, planks mean well. Make sure to keep your spine and neck neutral and flex your muscles for the ultimate payoff. 😉 How long can you hold a plank for? https://t.co/V27qx5QNxf

[Anytime Fitness CoMo @CoMoAnytimeFit]

Today we're talking Keto 101. Have you tried the Keto diet? Let us know how it went for you! 🥑🧀🥩🍗 https://t.co/vamlyBzsP9

[Anytime Fitness CoMo @CoMoAnytimeFit]

Our next 21-day transformation challenge starts April 1st! For only $89 you'll get ten group training sessions, a before and after fitness assessment, a 21-day healthy meal prep and recipe guide, and a... https://t.co/DiJepiHDK6

[Anytime Fitness CoMo @CoMoAnytimeFit]

Let's DO THIS. Are you ready? Register today! https://t.co/22xBQ2f2Er