Catherine

Down-to-earth yoga and Restore Your Core teacher. Not currently teaching regular classes or using this account much. Find me at @cath_writer.

[Catherine @CoYogaUK]

@VickyFabbri @OurParksUK Thanks! Lovely to bump into you briefly at that race, though! Hope you and the little one are well. X

[Catherine @CoYogaUK]

Yesterday was my first day of *not* teaching yoga after deciding to stop regular classes. Time to focus on other things. Thanks to the students who sent such lovely messages! I'll still teach the odd cover class and I might catch some @OurParksUK classes as a participant now. 😀

[Catherine @CoYogaUK]

@chantalwpolefit @OurParksUK Yeah, been thinking about it for a while and then had another work opportunity come up that's more in the direction I want to go. And yes, maybe bootcamp! X 💪

[Catherine @CoYogaUK]

Thank you, @Em_andm! :-) X

[Emily M @Em_andm]

@CoYogaUK @OurParksUK Good luck Catherine - miss your yoga classes already! X

[Catherine @CoYogaUK]

Thank you. :-)

[EllieS @ElllieS]

@CoYogaUK @OurParksUK Thank you, Catherine, your classes were fantastic! We’ll miss you!

[Catherine @CoYogaUK]

Aw, thanks, Charlotte. I hope you're well (and you were never old or creaky)! Xxx

[Charlotte Wadsworth @charlottejw]

@CoYogaUK @OurParksUK Oh! Thank you for introducing me to yoga. You were a wonderful teacher and made it accessible to a creaky old bod like me! Good luck with everything xxx 💚🧘‍♀️

[Catherine @CoYogaUK]

Yep, literally day one - the first ever @OurParksUK yoga class in E17! And how things have moved on ... 😀

[Our Parks @OurParksUK]

@CoYogaUK We will all miss you! You have been with us from day one 😢

[Catherine @CoYogaUK]

Might make up some rain salutations for my next @OurParksUK yoga classes. I'm kind of missing practising on green grass, as opposed to straw .... #yogainthepark #madetomove #heatwave

[Catherine @CoYogaUK]

Triangles from today's @OurParksUK yoga classes in Ropemakers Field and @VickyParkLondon.

[Charles Eisenstein @ceisenstein]

Look at how consistently we frame any attempt to enact social or political change as a “fight,” a “struggle” or a “campaign.” All military metaphors. We speak of “mobilizing our allies” to exert political “pressure” in order to “force” our opponents to “surrender.”

[Catherine @CoYogaUK]

This is an essential and free online conference for anyone interested in the body and movement. Awesome line up of 80+ trainers from different fields. https://t.co/hSLNkeBYVw

[Catherine @CoYogaUK]

Today's @OurParksUK yoga classes in Ropemakers Field and @VickyParkLondon. We had to move into the shade after the second pic was taken - scorcher! #MadeToMove #NaturesGym

[Chantal Wood Polefit @chantalwpolefit]

I always feel a bit bad when I turn up after @CoYogaUK’s class and start yelling about Bootcamp. Love your zen yogis! 🧘🏿‍♀️ #turnupzenup #savasana

[Catherine @CoYogaUK]

What Sitting Does To Your Running: https://t.co/0blXueTptI via @JaeGruenke

[Catherine @CoYogaUK]

@marwilliamson @yogaofwriting 😂

[Catherine @CoYogaUK]

A sneaky shot of @OurParksUK boot camp in Ropemakers Field with @IntofitnessAl (covering for @chantalwpolefit).

[Catherine @CoYogaUK]

Today's @OurParksUK yoga classes in Ropemakers Field and @VickyParkLondon. #naturesgym #madetomove

[Catherine @CoYogaUK]

I miss running. 😕 #calfstrain https://t.co/vxfkCD2iWT

[Catherine @CoYogaUK]

This is interesting. And rings true (sadly, there are a lot of 'holier than thou' attitudes and people spouting unsolicited 'wisdom' in the yoga scene). https://t.co/GvyP2ckHrC via @qz

[Dancewithsparks @Dancewithsparks]

A dance workshop that will have you yelling F**k Yeah! Bookings open for June-Sept monthly workshops next one 24th June 12-2pm @siobhandavies book here... https://t.co/1vWpRtiEHc
#dance #freedom #ThursdayMotivation