Adam Cobb

Encourager • TEDx Speaker • Wellness Entrepreneur • Performance Coach • Nutritionist • The Vision is Oneness Through Wellness, the Conversation is #8DaysAWeek

[Adam Cobb @CoachAdamCobb]

3.Lead with Listening
When we focus less on fixing and more on hearing each other, love grows.
4.Celebrate the Small Wins
Every shared laugh, every moment of connection, is a win we should cherish as a community.

[Adam Cobb @CoachAdamCobb]

Relationships & Fatherhood

1.Presence Over Perfection
Fatherhood and life aren’t about being perfect, they’re about showing up, messy and tired, together.
2.The Power of Pause
When we pause before reacting, we create space for peace to grow in our relationships.

[Adam Cobb @CoachAdamCobb]

24 Lessons & Learnings from 2024:

Inspired by my journey as a father, partner, coach, artist, and fitness enthusiast.

These touch on my personal growth, relationships, faith, and creative pursuits:

[Adam Cobb @CoachAdamCobb]

#NewProfilePic

[Harrison Schenck @FractionalList]

This is awesome. A great reminder for dads that the most priceless moments cost nothing

Kids don’t need expensive toys and trips and gadgets. Kids need their dad

[Antonio Neves @TheAntonioNeves]

Men are in a dire state when it comes to friendships.

Research reveals that 1 in 7 men don't have a single friend and men are less likely to seek emotional support from friends.

This has led to a dangerous surge in loneliness and isolation.

It doesn't have to be this way.

[Adam Cobb @CoachAdamCobb]

free•dom

the power or right to act, move, speak, or think as one wants without hindrance or restraint.
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“Freedom is the oxygen of the soul.” Moshe Dayan
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My vision of freedom is to be myself, to be yourself, to… https://t.co/OsugDMfbgE

[Adam Cobb @CoachAdamCobb]

“Fatigue Is The Enemy Of Focus.” -ABC
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How unsettling does it feel when we are not focused, all over the place, lost, absent, or distracted?
To phrase it differently... How good does focus feel?
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But how do we get… https://t.co/gEzEWPWwmJ

[Adam Cobb @CoachAdamCobb]

Laced up and ready to run. I’ve partnered with @underarmour for the promotion of their new  #UAHOVR Phantom/SE, and let me add, it fits like a glove.
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It’s been a long road of recovery after having ACL surgery… https://t.co/z1KLTBCnnW

[Adam Cobb @CoachAdamCobb]

For the 1st time...I’d like to introduce Cortlynn And Jason TROTMAN. 🙏🏽.
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Thank you jtrotman1 cort_brew for the honor and privilege of officiating your special day.
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This is how my message started...
Today is… https://t.co/NpmWikyGau

[Adam Cobb @CoachAdamCobb]

Never Forget the Sacrifice, Service, Families, Freedom, Resilience, and Strength of the Human Spirit. On 9/11 we stood together, we put aside all differences and realized humanity 101, We’re Better When We Work… https://t.co/UyR0NtWTDu

[Adam Cobb @CoachAdamCobb]

You’re going to find your balance, then you’re going to lose it, then you’re going to find it again. That’s the ride.
Ride the wave, remember to breathe, take it all in, be adventurous, be bold, but savor it, it goes… https://t.co/Yb3AA5oIGa

[Adam Cobb @CoachAdamCobb]

A hero is no braver than an ordinary woman/man, but she/he is brave 5 minutes longer.
-Ralph Waldo Emerson
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What if we hung in there for 5 minutes longer this week, this month, this year........What would be… https://t.co/rshJDsN0Xz

[Adam Cobb @CoachAdamCobb]

Happy Born Day To My Hero.
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60 years young.. 🥳 Mum you make a difference daily with your generous heart, active lifestyle, positive and playful outlook on life. With all the love you gave me as a kid and continue… https://t.co/i4RWK5SIpl

[Adam Cobb @CoachAdamCobb]

“Weekends We Get Ahead.”-Uncle Joe (love & miss you Unc 🙏🏽)
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What do you have planned this weekend that will step you out of your comfort zone?
Aka as my Uncle Joe would say, how are you going to get ahead and grow… https://t.co/8RFTRBQvll

[Adam Cobb @CoachAdamCobb]

“Get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casually. To be spiritual is to be amazed.” —AJ Heschel
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I… https://t.co/cdm0LtdMWp

[Adam Cobb @CoachAdamCobb]

Congrats my brother @austinbutler so proud of your hard work, humility and heart that has led you to this victory. The unseen hours of craft building and sharpening the axe have paid off. Now it’s time for the world… https://t.co/yRPAQlhUZY

[Adam Cobb @CoachAdamCobb]

Congrats my brother @austinbutler The unseen hours of craft building and sharpening the axe have paid off. Now it’s time for the world to see you chop down the tree, what a thrilling process this is going to be.… https://t.co/XKKfZzdojD

[Adam Cobb @CoachAdamCobb]

Slow and Steady with Patience and Passion #8DaysAWeek
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Bucket list item 🏄🏽 a 🐢
checked off ✅. When was the last time you made one of your bucket list items come true?
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I love traveling like the next person, but… https://t.co/HedjqU0R0k

[Adam Cobb @CoachAdamCobb]

It Takes Hard Work And Discipline Both In And Out Of The Gym.
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Today marks 10 months post #aclsurgery and I’m moving again even better than before, but not forgetting any of the lessons, still applying a slow and… https://t.co/zHh1F88yyA