coach Adrian

Head swimming coach kapentas swimming club

[NOC Zambia - Team Zambia 🇿🇲 @NOC_Zambia]

Mia Phiri becomes the Nation's fastest female swimmer breaking Jade Howard's National record of 26.99 seconds.
At the World Championships in Japan, she swam a solid 26.86 seconds in Heat 2 of the 50m Freestyle.

[coach Adrian @CoachAdrian11]

Stay focused on your mission, remain steadfast in your pursuit of excellence, and always do the right thing.

[coach Adrian @CoachAdrian11]

Team Zambia

[coach Adrian @CoachAdrian11]

If you believe very strongly in something, stand up and fight for it

[coach Adrian @CoachAdrian11]

Good morning

[coach Adrian @CoachAdrian11]

@MrsmashileP Lovely

[coach Adrian @CoachAdrian11]

Zambia swim team off to Lesotho for region5 games

[coach Adrian @CoachAdrian11]

@DorahKaysiah When you think about it

[coach Adrian @CoachAdrian11]

@Anne_MarieSx That’s ash

[coach Adrian @CoachAdrian11]

@roza_peters My condolences

[coach Adrian @CoachAdrian11]

@WankumbuNalwam1 Congratulations

[coach Adrian @CoachAdrian11]

@TChisakula All the best