Jake Affronti

MBA, CSCS, USAW, TPI | Associate Director of Athletic Performance, Arizona Christian University & Dynamic Sports Training | Ephesians 6:10

[Jake Affronti @CoachAffronti]

@Rainmaker1973 I don’t remember giving Boston Dynamics my moves on the dance floor…

[Jake Affronti @CoachAffronti]

Yes.

[Jake Affronti @CoachAffronti]

Doing what I can to make things as efficient as possible. Name of the game this semester is more data collection that doesn’t waste time during already limited lifting sessions. #ovrperformance

[Jake Affronti @CoachAffronti]

Have to love the process

[Jake Affronti @CoachAffronti]

Romans 8:18

[Jake Affronti @CoachAffronti]

As my first semester closed, I reflected on how we can elevate. Here’s the message to all 10 teams of mine.

Always been a firm believer that culture starts with your performance coach. Athletes choose to play the sport, they don’t always choose to get bigger, faster and stronger

[Jake Affronti @CoachAffronti]

Day 1. Intent.

[Jake Affronti @CoachAffronti]

@jockowillink Hip Snatch, Clean and Jerks, Front Squats for me today, Coach

[Jake Affronti @CoachAffronti]

First day back with ACU Track & Field

[Jake Affronti @CoachAffronti]

An absolute great player, but an even better human. Congrats, Em!

[Arizona Christian Athletics @ACUFirestorm]

Till Collects Second GSAC Player of the Week Honor https://t.co/9mBarGYT2r

[Arizona Christian Athletics @ACUFirestorm]

ACU Hires Drew Maddox As Head Football Coach

https://t.co/QR4WKGWSh6

[Jake Affronti @CoachAffronti]

@kacdnp91 Is @P_McCulloughMD’s protocol the only one that’s proven beneficial still? Haven’t seen any updated information regarding it.

[Jake Affronti @CoachAffronti]

@BurnTheLadders @thereallsu777 Thanks for the whiteboard, Coach! With the added amplitude, I’m curious if these would be an acceptable entry point—or at the very least a very low impact—extensive plyometric? Is that ultimately what we’re drawing a conclusion on since this enhances GCTs?

[Cameron Jones @CAM_Dprospect]

now we set the tone☂️ #strikefast @SS_CoachMonson @SidewindersFB @CoachDyles @CoachAffronti @Coach_Moran12 @CoachDrew91

[Mario @CoachMRenteria]

JUCO Transfers/ High School athletes that are still looking for a school to call home, come out to our Prospect Camp coming up soon. We’d love to have you out and evaluate you with a possibility of an offer on the spot.

[Jake Affronti @CoachAffronti]

@CoachMRenteria @ACUFirestorm @DST_Arizona Thank you, Coach. Grateful to be here with yall

[Jake Affronti @CoachAffronti]

Officially on staff as an Athletic Performance Coach with @ACUFirestorm and @DST_Arizona. Full of gratitude. Thank you God for blessing me with this opportunity. #rollstorm

[Jake Affronti @CoachAffronti]

This weeks schedule. @W_Knights_V @Coach_Moran12 @CoachDrew91

[Jake Affronti @CoachAffronti]

Happy Memorial Day 🇺🇸

[Jake Affronti @CoachAffronti]

Great little reminder.