It takes 180 days to change your body
Currently I am at 29% body fat
In 6 months I will be renewed
How ?
>Football training 3x a week
>Gym 3x a week
>Keto/Carnivore diet (lifestyle)
Yes it’s that easy
But the funny thing about easy things is consistency that’s not so easy
Sometimes the pursuit of victory can take a toll on your mind and body. 🧠💪 I just wanted stability, family, and a healthy life, but the grind pushed me to my limits. Remember, balance is key. #MentalHealthMatters#BodybuildingJourney#PrioritizeYou
It’s the @AlexHormozi look
Things that are common
- beard
- Fitness coach turned entrepreneur
Things that are not common
- I have something to sell you
- I am just starting he sits at the top with years of experience
I am glad to have people like him we can learn from
It takes 180 days to change your body
Currently I am at 29% body fat
In 6 months I will be renewed
How ?
>Football training 3x a week
>Gym 3x a week
>Keto/Carnivore diet (lifestyle)
Yes it’s that easy
But the funny thing about easy things is consistency that’s not so easy
what this GPT ?
🔃Retweet
❣️like
follow if you want to cause Retweets > Follows
& Yes don't forget to comment "I want this GPT"
#ai#GPTs#GPTStore#FitnessMotivation#Health
8/ In conclusion, creatine supplementation, when done correctly, can significantly boost your strength, power, and muscle mass. It's a powerful tool for enhancing your fitness journey. 🚀🏆
Read the full scoop here :
https://t.co/znG6XfEHbb
7/ Tips for starting with creatine:
Consult a healthcare professional
Choose a quality supplement
Stay hydrated
Monitor your body's response Remember, these steps are crucial for safe and effective supplementation! 💧🔍