Anna Terry

Athlete Performance Coach | Manual Therapist | Mobility + Muscular Health Specialist | Founder: Total Athlete Care for 💪🏼 + 🧠

[Anna Terry @CoachAnnaTerry]

Ask me questions @ https://t.co/sH8wvVrxCL

[Anna Terry @CoachAnnaTerry]

Developing a framework for #performance #coaching based on the last 30 + (oh goodness) years in athletics as a participant, teacher, coach, care provider + parent. #tacmethod

[Anna Terry @CoachAnnaTerry]

Excited to join the app https://t.co/SagkeVRKRx as an expert in musculoskeletal + soft-tissue health 🙌🏻

Have a question? Ask away on their app! #totalathletecare

[Mark Manson @Markmanson]

Instead of trying to be right, try to be less wrong than you were before.

[Anna Terry @CoachAnnaTerry]

Happy to have completed a youth @MHFirstAidUSA training yesterday. I recommend this to every youth coach in 🌍.

What these kids are dealing with post-pandemic coupled with social media storming their brains - is extreme. #mentalhealth #coaching

[Anna Terry @CoachAnnaTerry]

@aishapraught @HuntingtonU Just read about this. Appalling.

[Anna Terry @CoachAnnaTerry]

Letting your kids fail is hard - it certainly is for me + working in athlete performance I implore parents to let them fail in small ways early. It will help them build the resilience they need for long-term success. #parenting #sport #athletics

[Vermont Fusion Soccer @VTfusionsoccer]

That’s right! Coach of the year OC! @CastletonSports + @CastletonMSoc have a 💎 + so do we. Thank for all you do OC. 👏🏼

[Anna Terry @CoachAnnaTerry]

Great coaches make complicated things simple. #coaching

[Ryan Holiday @RyanHoliday]

It’s okay to be discouraged. It’s not okay to quit.

[Anna Terry @CoachAnnaTerry]

@JumboVismaRoad crushing it today. @seppkuss + @WoutvanAert leading the charge for the man in yellow! What a day for bike racing. #TourDeFrance2022

[Joe Holder @JoeHolder_]

a quote that’s been resonating with me lately

“even in times of war the butterfly is still beautiful”

with all the chaos and strife also don’t forget to enjoy life and count your blessings 🖤

[Anna Terry @CoachAnnaTerry]

OC putting on a #soccer show in #Vermont 🎉! The @VTfusionsoccer team is headed on to regionals next weekend!

[Vermont Fusion Soccer @VTfusionsoccer]

When OC shows up to the party he goes big! Proud of this ⚽️ crew + their season so far! Next stop Regionals. @wpsl @CastletonMSoc

[Anna Terry @CoachAnnaTerry]

See you Saturday!

[Vermont Fusion Soccer @VTfusionsoccer]

Pack the 🏠! Spread the word! Final @wpsl on #Vermont soil of the season.

[Anna Terry @CoachAnnaTerry]

@JoeHolder_ Thank you for this.

[Anna Terry @CoachAnnaTerry]

This group of women is amazing to witness. The @VTfusionsoccer @wpsl team is something special for sure! #soccerinvermont

[Anna Terry @CoachAnnaTerry]

Wow.

[Black Hole @konstructivizm]

Galileo Galilei's first drawings of the moon after seeing it through the telescope in 1609

[Anna Terry @CoachAnnaTerry]

@TaraBrach This is great! Spot on.

[Anna Terry @CoachAnnaTerry]

Been listening to this all day + it’s just what athletes need to hear. Especially those who shy away from vulnerability. Yes Steve! So, so good! #toughness

[Steve Magness @stevemagness]

We see toughness as putting our head down & grinding through.

That’s not how our brain works.

If we want to be able to perform at our best, we can't force our way through. We have accept and be able to navigate through:
https://t.co/7jxGSlPFpR

[Anna Terry @CoachAnnaTerry]

Listening to @stevemagness Do Hard Things + appreciate the science + study so much. Too many quote 💎s to put down in one tweet. Thanks for the rec @jessdiggs - love it.