Master Ted

Father, coach and black belt. Coaching athletes of all levels for core strength, balance, and footwork using weight training and martial art concepts

[Master Ted @CoachBeltavski]

@_Gnarsenic HA!!!

[RMU Football @RMU_Football]

📚 𝐁𝐈𝐆 𝐒𝐎𝐔𝐓𝐇-𝐎𝐕𝐂 𝐀𝐋𝐋-𝐀𝐂𝐀𝐃𝐄𝐌𝐈𝐂 𝐓𝐄𝐀𝐌
@LukeBeltavski66

[T.J. Beltavski @Beltavski66]

Little man came early but is doing so well!! Teddy Beltavski Jr. Born 9/14 and already got to see his first browns loss so he’s already initiated into the family

[RMU Football @RMU_Football]

Introducing our newest series, 🔴In The Red Zone 🔴

You’ve seen them on the field, now it’s time to know them off the field. 🏈

You like seafood? We know a guy that does too. We walk with junior OL Luke Beltavski and get those juicy answers for you!

#RMUnite

[Master Ted @CoachBeltavski]

@OGdukeneurosurg That’s unbelievable

[Johnny Sikora @jvsikora]

We are excited to announce @Nuts4NutsOhio will be expanding into the the Akron, Canton and Youngstown Marc’s locations in March and April! Adding an additional 20 Marc’s stores our products can be found. Thank you to all of our loyal ‘Raving Fans’ for making this possible.

[Luke Beltavski @LukeBeltavski67]

355…

[Luke Beltavski @LukeBeltavski67]

500 x 3

[Pete Sandrev @psandrev]

Coming to Powerhouse Avon in the next week, or so...making stronger backs.

[Master Ted @CoachBeltavski]

An easy 500 with good depth on a Monday. @LukeBeltavski66 never stops working. @RMU_Football has a tireless worker at center.

[Pete Sandrev @psandrev]

Just wrapped up a great SPIN Class...Every Tuesday and Thursday morning at 6:15 AM...you are in-and-out in 45-50 minutes...also Saturday mornings at 9:00 AM.

[Terrence Heil @terrence_heil]

Another round of #ACupofCoffeeandaConversation Tuesday Oct 4th from 9 am- 1pm at Arabica Coffee House 4138 Erie St in Willoughby. I'll buy your beverage
Let's have a conversation
#SupportSmallBusiness
#FinancialPlanning
#Retirement
#Insurance
#Investing

[Master Ted @CoachBeltavski]

Great work by @LukeBeltavski66 with a nice set of 500x2. With the 16 110’s looming for next weeks fitness test he’ll be ready for the RMU season! Luke always repping @BeneBengalsFB as he continues his college career. @Beltavski66 @GBeltavski

[T.J. Beltavski @Beltavski66]

#NewProfilePic

[T.J. Beltavski @Beltavski66]

Yesterday, receiving my white coat was an amazing experience. It marks not only beginning of my clinical year, but the work ahead of me and I’ve never shied away from a little hard work.

[Master Ted @CoachBeltavski]

Blessed to say I was invited to lift in my garage today. Great competition for 230x3 at 61 years old and a 220 body weight. Had a great talk with myself afterward and then decided to have a beer, some scotch and a stogie. @Beltavski66 @LukeBeltavski66

[Gabriel Beltavski @GBeltavski]

225 power clean, just the beginning @BeneBengalsFB @AllHailBHS @Beltavski66 @LukeBeltavski66 @CoachBeltavski

[Master Ted @CoachBeltavski]

@JasonAvedesian Jason….do the cycles of material fatigue come into play?

[Jarritt Goode @CoachGoode]

@GBeltavski @LukeBeltavski66 @Beltavski66 are just flat out built different. 💪🏿🐅 #MOB #BuiltbyBeltavski @CoachBeltavski #BuiltbyBene @Mark__Porter @MSR_Ohio

[Benedictine Sports @BENE_ATHLETICS]

Coach Larry Johnson of The Ohio State Buckeyes Football Team stopped by to pay the Men of Benedictine a visit. Thanks for the visit Coach Johnson.

@AllHailBHS
@BeneBengalsFB
@OhioStateFB