Ben Fitches

Athletic Aging for Men Over 40 | Speed, Strength & Conditioning Coach | CSCS, NSCA-CPT for 20+yrs

[Ben Fitches @CoachBen247]

@CM_MalagaFoto Great result!

[Ben Fitches @CoachBen247]

@ConnorSchoepp @speedunleashed1 Thank you for sharing, Connor 🤝

[Ben Fitches @CoachBen247]

@Rickymcfarlane1 Strength is never a weakness.....

On to the next stage of your journey mate!

[Ben Fitches @CoachBen247]

@Jay24190172 Provisions for girls football is improving but theres still a way to go! Potential superstars will step away from the game before their potential is fulfilled due to coaches being results driven.

DM me (parents) if I can help with your physical development (S&C) in anyway 🤸‍♀️🏋️‍♀️🤝

[Ben Fitches @CoachBen247]

@SegundaSpanish @SurpriseShirts @davethephoto @MattRayns Las Palmas vs Alaves X
Granada vs Leganes 1
Levante vs Real Oviedo X
Huesca vs Eibar X
Malaga vs Ibiza 1

[Ben Fitches @CoachBen247]

@tbaxter11 Impeccable camera work Tracey!

[Ben Fitches @CoachBen247]

@TCGSweeney13 @CBrownnie @miltonfc_ All the best for the season ahead both of you!

[Ben Fitches @CoachBen247]

@ArronBenstead Thanks for getting back to me! They sound just what I need. All the best with the new place 👊

[Ben Fitches @CoachBen247]

@SegundaSpanish @nufcpidge Cartagena vs Las Palmas X
Eibar vs Sporting 1
Ponfe vs Albacete 2
Mirandes vs Granada 2
Alaves vs Malaga 1

[Ben Fitches @CoachBen247]

@SegundaSpanish @MattRayns Sporting vs Oviedo X
Zaragoza vs Cartagena 2
Malaga vs Mirandes 1
Albacete vs Alaves X
Las Palmas vs B 1

[Ben Fitches @CoachBen247]

@AnthonyMaka1 @camrufc @Natleague_rugby @RichieWills10 @Saffronrob @JJCRUFC It's been great working with you Maka. All the best next season 🤝

[Ben Fitches @CoachBen247]

My 11yrs as S&C coach @camrufc has come to a glorious end with the @Natleague_rugby 🏆
Thank you @RichieWills10 players & staff for pulling off the impossible 🥇
Thank you @Saffronrob @JJCRUFC & committee past & present
The club is going places & all the best for the future 🤝

[Ben Fitches @CoachBen247]

@benjaminjadams7 @camrufc @Natleague_rugby @RichieWills10 @Saffronrob @JJCRUFC It's been a pleasure Ben, thank you.

[Ben Fitches @CoachBen247]

@TPJones13 @camrufc @Natleague_rugby @RichieWills10 @Saffronrob @JJCRUFC Cheers Tom, much appreciated 👊

[Ben Fitches @CoachBen247]

@gwilymjohn26 @camrufc @Natleague_rugby @RichieWills10 @Saffronrob @JJCRUFC Thank you John. I trust Norfolk life is treating you well. All the best to the family, especially Hugh.

[Ben Fitches @CoachBen247]

@GlenRemnant @camrufc @Natleague_rugby @RichieWills10 @Saffronrob @JJCRUFC Very fond memories of those early days when you stepped up and took on the challenge with the desire and energy that was needed. Thank you for having every faith in me!

[Ben Fitches @CoachBen247]

@SteveHipwell Thanks Steve. Will always the remember the line break from our own half against OAs you made to set up the winning try and 🏆

[Ben Fitches @CoachBen247]

@Saffronrob @camrufc @Natleague_rugby @RichieWills10 @JJCRUFC Thanks Rob. What a way to hit 100!

[Ben Fitches @CoachBen247]

@Leads12 @camrufc @Natleague_rugby @RichieWills10 @Saffronrob @JJCRUFC Thanks Simon. All the best too. Ava must be growing fast!

[Ben Fitches @CoachBen247]

@jdmcmaster @camrufc @Natleague_rugby @RichieWills10 @Saffronrob @JJCRUFC Cheers James, I trust you are doing well out there 👊