It was wonderful to have the opportunity to contribute to this piece on beginning rowing for the New York Times. Also great to see Tulsa featured so prominently. Let's go, Tulsa! A Beginner’s Guide to the Rowing Machine https://t.co/UiAd1pM7LZ
My latest piece is a collaboration with Coach John Bancheri. We discuss the art of effective bladework in a presentation called “The Tip of the Spear”. Thanks to John for his time and effort on this essential resource. #rowing
https://t.co/EI5NYRtb5m
Diving deep into executive function in #rowing. Discover the game-changing roles of task initiation & organization for unrivaled performance on & off the water. 🚣♂️🧠 Elevate your mental game! #RowingExcellence#CognitiveEd https://t.co/0glARhNnlC
It has been my experience that all the student/athlete needs to hear in moments of frustration and growth is “You are going to figure it out”. It has also been my experience that they usually do. #coaching#teaching
When thinking about metacognition’s role in teaching and coaching, the critical point is that it is all about making the unseen become seen.
https://t.co/aQtbo3jdGg
#mindbrain#metacognition#coaching#rowing
I discuss important aspects of rowing technique and what I look for in “low-hanging fruit” in biomechanics. The video shows what is possible with 30 days of individualized coaching using structured drills and training plans. https://t.co/pO9BBPcx1Z #rowing
@Alan_Couzens I am also a developer/coach/teacher and it’s a great real world example of having to learn to code for good reason. I am enjoying your book immensely and getting a lot of value out of my time spent reading.
Watched Peter Pan Goes Wrong on Broadway last night. The cast and crew came to spend time with us after the show. We have been watching The Show That Goes Wrong for a while, so we are big fans and the show did not disappoint! #comedy
My next piece on the role of cognitive science in athletic coaching. Flexible Thinking - Executive Function and Coaching (Part-2) - Flexible Thinking and Working Memory https://t.co/Tgkdm4Z9tH via @coachbergenroth#rowing#psychology
My latest YouTube guided coaching and training session features 3 x 7 min intervals with 4 minutes rest. I discuss:
- Staying focused and in control when fatigue sets in
- Developing flow and rhythm during training
https://t.co/exyIZ7MPtj