Coach Birdzell

CSCS | PE/Health Teacher | Assistant Wrestling Coach @ Lincoln North Star “Everyday is an Interview”

[North Star Wrestling @Gator_Wrestling]

All set up to host A3 wrestling districts. #LetsGo

[NEwrestle @NEBwrestle]

A#2 Marcus Wynne (Lincoln North Star) defeats D#1 Fjell 12-5!

📸 Antonyo Johnson

[UNI Wrestling @UNI_wrestling]

“You gotta remember what you’re chasing after and it’s not sitting in that bed and it’s outside your reach. If you’re gonna grow you gotta stay outside your reach. “ - Coach Schwab

#PantherTrain l #EverLoyal

[Coach Ray Ostrowski @CoachRayO3313]

There is no hiding from the truth you create.

You can lie about the work you do - but sooner or later everyone will know

Don’t dig your own hole. There is no better time to start than the present

[Coach Ray Ostrowski @CoachRayO3313]

Take advantage of a new opportunity. Work to become outstanding! Great > Good

[North Star Wrestling @Gator_Wrestling]

Colton Hauschild. 2024 State Medalist. #5th #GatorWrestling

[North Star Wrestling @Gator_Wrestling]

Great team performance today at Adams Central. Team finished the day in 4th. #GatorWrestling #TheAscend

106- Haidr Al-Azaway 🥈
132- Carter Geschke 🥈
150- Juan Manzo 🥇
157- Colton Hauschild 🥈
175- Aydin Peterson 4th
190- Marcus Wynne 🥈
215- Jameson Lantz 🥉

[LNS Football @LNSFootball]

Congratulations to OG, C Free, Mo, Dean “The Don”, T Flem, Doughboy, Thundacat, Young Blood & B Wally for winning the week.

Some of these STUDs won the week bc they made a plethora of splash plays. All of them won the week because they are consistently chasing that 1%.

🐊🏈

[Coach Birdzell @CoachBirdzell]

@DashrMPS @LNS_MrBall

[Coach Birdzell @CoachBirdzell]

Congrats Class of 2023! Go be Great!

[Lincoln North Star High School @lnshigh]

Congratulations Gator Grads! We wish you the best in your next endeavors and adventures! #OnceAGatorAlwaysAGator #GoGators!

[LNS Athletics @lnsathletics]

Introducing your class A Unified track 400 meter relay STATE CHAMPIONS!

🥇🥇🥇🥇
🐊🏃🏾‍♂️🏃🏽🏃🏿‍♂️🏃🏻

[Coach Birdzell @CoachBirdzell]

@BRob_Jr @CoachFranzen @CoachMerrittHC @godalwayzfam1st @HCBroncoFball @Coachfozz Congrats B Rob!

[Coach Birdzell @CoachBirdzell]

@CarsonParde @CoachFranzen @Coachfozz @godalwayzfam1st @CoachMerrittHC @CoachOHC @HCBroncoFball Congrats Carson! Big things ahead!

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

Start slow when trying to gain weight and stay in control! Focus on consistency with calories over intensity. This info is useless unless the athlete applies it. So make sure they're willing to trust the🍉process and ignore clowns that don't know what they are talking about.🤓

[LPS PE/Health @LPSHealth_PE]

The dream team!!!! Loved presenting with some of my high school and middle school rockstars on our middle school strength, mobility and movement pilot for 8th grade! #movingforward #SHAPENebraska

[Lincoln North Star High School @lnshigh]

Congratulations to the North Star Freshmen and Junior Varsity football teams. They are both City Champions! #GoGators!
As @LNSathletics said, "Way to represent and play with pride."

[LNS Football @LNSFootball]

Shout out to the JV team finishing the year 6-1 and earning the city championship! Well done fellas. We are very proud of y’all!

🐊🏈

[Jordan Burroughs @alliseeisgold]

I dare you to give your all.

[Coach Birdzell @CoachBirdzell]

@JaceElliott3 @MsideFball @D_Hicks_ @Coach_Rode Congrats! Big things ahead!