Coach Bran

Coaching/Instructing Wing Chun-Boxing-Kali-Grappling/Ground Work concepts in KW, ON, Canada.

[Coach Bran @CoachBranS]

The calm before the kick.
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Ascending to new heights during one of the toughest experiences in our lifetime because I refuse to quit or surrender until it's absolutely over.
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#coachbran #coaching #sifu… https://t.co/BfLfAo0y9M

[Coach Bran @CoachBranS]

The world can certainly feel like it moves quickly and for a time we may feel without the power to control our destiny, but when we realize that the world is only moving as fast as it ever was, and that we're always… https://t.co/ijj1iBJgO7

[Coach Bran @CoachBranS]

Several hours of filming + high intensity wall bag & heavy bag work = Inner weakness conquered. 👹👊💀💪
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#coachbran #coaching #coachlife #revolutionwingchun #TeamRWC #wingchun #vingstun #moyyat #ipman #kungfu… https://t.co/40JZqcVj4X

[Coach Bran @CoachBranS]

Luk Dim Boon Kwun at high noon in the gorgeous July ☀️ & 🔥.
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The 6 and half point pole form was allegedly developed while Dr. Leung Jan had spent some time aboard an old junk boat who's driver happened to be a monk… https://t.co/7p4bTHH7H1

[Coach Bran @CoachBranS]

New read on deck. 👓📖
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alanwattsorg ☯️
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#coachbran #coach #sifu #wingchun #vingtsun #kungfu #kungfulife #martialarts #martialartist #education #readingtime #neverstoplearning #taoism #wuwei #zen #hinduism… https://t.co/jzLYYfr9uk

[Coach Bran @CoachBranS]

"One inch" punching.
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You is or you ain't.
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#coachbran #coach #sifu #coachlife #revolutionwingchun #rwc #TeamRWC #wingchun #vingstun #kungfu #kungfulife #martialarts #martialeducation #science #physics… https://t.co/wDLhRBx4jy

[Coach Bran @CoachBranS]

Qaurinkicking session = Healthy and Happy.
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Ascending above and beyond those pandemic blues one kick at a time.
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#coachbran #coachlife #revolutionwingchun #rwc #TeamRWC #wingchun #vingstun #kungfu #martialarts… https://t.co/bLKxL1CkBZ

[Coach Bran @CoachBranS]

"There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular… https://t.co/BgaDjHCSuj

[Coach Bran @CoachBranS]

Impressions of Taoism ☯️ article now available.
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An Eastern school of thought with deep ties and influence in the Ving Tsun (Wing Chun) system.
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Follow the link 🔗 in the bio.
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#coachbran #revolutionwingchun #rwc… https://t.co/CeRl4avuq4

[Coach Bran @CoachBranS]

Received my first Captains Of Crush (100lbs) trainer today. Looking forward to working out and recovering the asymmetry and deep tissue damages from last year's collision.
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The goal always remains the same.… https://t.co/Qt3LnQ9fby

[Coach Bran @CoachBranS]

New article fresh off the keys.⌨️🔥
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The skill and quality of Bridging is our topic this time around. A most interesting and unique perspective through the Wing Chun lense.
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Thanks for your continued support. Keep… https://t.co/okv0So4UCa

[Coach Bran @CoachBranS]

#blackouttuesday #blacklivesmatter #alllivesmatter #spreadlove https://t.co/6dVAjTH6BO

[Coach Bran @CoachBranS]

"The deadlift also serves as a way to train the mind to do things that are hard." - Mark Rippetoe
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I'm no strongman or Olympic lifter, but what I am is determined to discover my potential by doing hard… https://t.co/JKf9Xh3Icy

[Coach Bran @CoachBranS]

Out with the family for a walk on a gorgeous day.
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Grateful to have these two in my corner during the best, the challenging, and the in-between times.
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Couldn't ask for a better team!
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#coachbran #coachdad… https://t.co/uqBDCnAmqJ

[Coach Bran @CoachBranS]

🚨New article is up!🚨
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Part 2 of 2 of the "More Than A Punch" article is available for your reading pleasure.
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Click the link in the bio to view.
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Keep studying and training! 🤓📖🥊🏋️
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#coachbran #coaching… https://t.co/9dqyu8r50s

[Coach Bran @CoachBranS]

Leadership takes guts, vision, an objective mind, and a passionate heart.
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Athletes, many times in practice it's common to feel uncomfortable, incapable, and out of place, but to have the kind of leader that's… https://t.co/0YLvQgQoUc

[Coach Bran @CoachBranS]

Article 5 is posted. This one was a doozy. Part two in the works.
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Thanks for reading and supporting. Enjoy!
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#coachbran #coach #coaching #sifu #teacher #teaching #wingchun #vingstun #martialarts #kungfu #striking… https://t.co/5S97E4ybwr

[Coach Bran @CoachBranS]

Great read and an excellent reference for anyone interested in properly building strength for any athletic or everyday endeavour.
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Strength is our birthright. These days it has become commonplace to avoid any and… https://t.co/VEau4K8FLX

[Coach Bran @CoachBranS]

Whether you're leading or following, the team and it's goals need to come first.
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Trust is built over time through honest and transparent communication. The ultimate success of any team comes with these two pillars… https://t.co/o4VnfJwH9j

[Coach Bran @CoachBranS]

🚨New article is up!🚨
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Part 2 to the Vertical Punch 🥊 article explains the function and purpose of the bones at work.
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Next article is will cover the prescription of the punch in the Ving Tsun system. Stay… https://t.co/xMWIor9KXU