Sitting with Discomfort: Mindful Tips for Being Curious about the Stories, the Emotions, the Rootshttps://mailchi.mp/dc950127b756/sitting-with-discomfort
Let's get our Sound Bath & Yoga Nidra Meditation on!! Join me this Sunday August 18, 4:00-5:30 pm in Apex. ❤️DM for registration details❣️
Lots of love,
🌻Bek
HAPPY Celebrate the Introverts in Your Life DAY!! My article this week is about celebrating all things introvert!! Links in the comments.. https://t.co/Q5jHpKA7HZ
Rain stick, crystal bowl, shamanic drum, Tibetan singing bowl, bells and chimes. I hope to see you tomorrow at the Sound Bath & Yoga Nidra Meditation for some sound therapy and a deeply relaxing guided meditation.
Happy almost Valentine's Day!! Check out my podcast episode Special Valentine's edition! LOVE=Freedom & Space today at 4 pm (est). I'll be sharing stories and lessons from my life. Lots of love,📷
Rebecca Cooley
https://t.co/UmssMjkuQc
Hello Amazing People! Happy Wednesday. I just posted my newest podcast episode! This one is called.. Feeling Stuck? When Willpower Isn't Working. Check it out here and let me know what you think https://t.co/XU73cUiBkF
Lots of love, Rebecca🌻