Riley Dunbar

82nd Airborne Veteran | Dad | Defensive Line Coach |

[Riley Dunbar @CoachD814]

Thank you @mike_krahe for providing me with the opportunity to get into the game. Thank you for allowing me to create relationships and having the chance to have a positive impact on the young men from CP. Thank you for being a role model to myself, the staff, and players. 🫡❤️

[Cathedral Prep @CPRamblers]

'I want to express my deepest gratitude to the players and parents for the trust, support, and commitment you’ve shown throughout my tenure,' Krahe said. 'It has been an honor to be part of this program and to watch the growth of these young men, both on and off the field.'

[Riley Dunbar @CoachD814]

Coaches, What Defense front does your team run?

3-3, 4-3, 4-2?

[Adam Gaylor @CoachAdamGaylor]

Univ. of Alabama Co-DC/DBs coach @CoachHitsch & @CoachVass, discuss the genesis of the ‘Dollar’ defensive structure & how it differs from 3-High structures. Access Coach Hitschler’s clinic “3-3 Stack Defense” at: https://t.co/KWes4ERLTE

[Riley Dunbar @CoachD814]

Preachhhhh my dude, I’m just posting this to be another notification in the chooch’s profile. Mark, stick to soccer and let @ThePoniExpress do hockey. And both of you stay the hell away from the #Steelers.

[Trent Ging @TrentGing15]

@MarkMaddenX Lol youre so narrow minded. If all you do is check the box score, you just prove you know nothing about the sport. If this coaching staff had a clue they'd blitz right off TJs side to eliminate those double teams and chips. But Tomlin thinks status quo is the gonna win out.

[Riley Dunbar @CoachD814]

Once you see a few fruits of your labor you’ll become obsessed. Work hard and trust it, it always pays.

[Riley Dunbar @CoachD814]

@ High School Basketball coaches that preach year round basketball… lol you probs don’t follow up your year round sport stuff with this do ya.. 😂

[Riley Dunbar @CoachD814]

Big dawgs eattttt!!!

Eat all yours and take those chumps left overs! Keep digging @CamMiller005

[⭐️Camden Miller 2027 LB⭐️ @CamMiller005]

Coming for it all this year! Stamp that💯⏳🧪!! @cpmisch87 @Coach_Nickson @Ebizzness_101 @CoachD814 @marcus_lewko @snoozie223 @CoachTMcCormick @CoachLustig @Coach_Caruso @AdamCox38 @CoachJurkovec #speedlift

[Riley Dunbar @CoachD814]

@carson_picheco 👏 love to see it coach! You got my number, holler you need anything!

[Riley Dunbar @CoachD814]

If I’m graced with such an award. I vow to place it on the top shelf. The knowledge, the dedication, the leadership displayed for me on a daily basis by this man is unmatched.

#FuckCancer

[NWPFCA @nwpfca]

The NWPFCA is proud to announce that our annual Assistant Coach of the Year Award will now be named the Pat Czytuck Assistant Coach of the Year Award in honor of Czytuck’s incredible 49-year career at Cathedral Prep and St. John Kanty Prep👏🏆
#NWPFCA #CoachingLegacy #Football

[NWPFCA @nwpfca]

The NWPFCA is proud to announce that our annual Assistant Coach of the Year Award will now be named the Pat Czytuck Assistant Coach of the Year Award in honor of Czytuck’s incredible 49-year career at Cathedral Prep and St. John Kanty Prep👏🏆
#NWPFCA #CoachingLegacy #Football

[Riley Dunbar @CoachD814]

Now it’s a must..

[NWPFCA @nwpfca]

The NWPFCA is proud to announce that our annual Assistant Coach of the Year Award will now be named the Pat Czytuck Assistant Coach of the Year Award in honor of Czytuck’s incredible 49-year career at Cathedral Prep and St. John Kanty Prep👏🏆
#NWPFCA #CoachingLegacy #Football

[Riley Dunbar @CoachD814]

The grind never stops!!! Love Cam, 🐶

[⭐️Camden Miller 2027 LB⭐️ @CamMiller005]

working on 275 bench reps with small help+250 push press @cpmisch87 @marcus_lewko @Coach_Nickson @Ebizzness_101 @CoachTMcCormick @CoachLustig @Coach_Caruso @Coach_JoeBowen @Pete_Lembo @BallHawkMedia1

[Cathedral Prep @CPRamblers]

He was inducted into the Cathedral Prep Athletic Hall of Fame and the Metro Erie Chapter of the PA Sports Hall of Fame.
Pat's unending love and dedication to the school, football program, and students are true examples of our mission and what it means to be a Man of Prep.

[Tom Reisenweber @ETNreisenweber]

Awful news as Pat Czytuck has died after his battle with cancer. It was incredible he hung on to hear about the fundraiser for his family yesterday. He was an amazing guy who never wanted the spotlight, but he was one of the best offensive line coaches in PA history #RIPCoachCzy

[Riley Dunbar @CoachD814]

❤️

[Cathedral Prep @CPRamblers]

It is with deep sadness that we inform the Cathedral Prep community of the passing of Pat Czytuck ’70, longtime teacher and coach. He was one of the longest tenured teachers in Cathedral Prep history, serving the Math Department from 1980-2022.

[Riley Dunbar @CoachD814]

🕊️✝️❤️

[⭐️Camden Miller 2027 LB⭐️ @CamMiller005]

Almost on the 60 inch box➡️405 deadlift @cpmisch87 @Coach_Nickson @CoachD814 @Ebizzness_101 @CoachMathis922 @CoachTMcCormick @PRZPAvic @footballcoach79 @PAPrepsRivals @Coach_Caruso @Coach_JoeBowen @CoachJurkovec

[Riley Dunbar @CoachD814]

This is an amazing event, for an amazing man, teacher, and coach. I was fortunate to spend the last 3 years on the sideline with Coach Czy. ❤️

[Mike Mischler @cpmisch87]

Please consider attending this event and/or donating to it. We only have four weeks to put it together. Coach Czy is a legend in so many ways. I hope and pray you will consider helping in any way. Thank you! https://t.co/2ZmuCAES1f

[Riley Dunbar @CoachD814]

Bring it on!

[Coach Kenny Simpson @fbcoachsimpson]

In my opinion hardest high school job you can take

Defensive coordinator at a small school

Get ready to see every offense known to man

[James Light @JamesALight]

Pittsburgh DC Randy Bates - Defensive Philosophy

1. Defense that's fun to play
- DL Tracks
- LBs Downhill
- DBs Press
2. Recruit speed then size
3. Adjust to your personnel. Techniques/Scheme
4. Commit to stopping the run. Make them 1 dimensional
5. Blitz Package. Overload and force it quick
- Affect the QB

https://t.co/RvxGTFDjCN