🚨Congratulations to
199lb Div. Sam Wainright of Class 1A #Suwannee with a 380 lb Clean & Jerk, breaking the previous record set just yesterday in the #FHSAA Class 3A #StateChampionship meet
Hey nerds
Rogers got injured because he is a 40 year old playing a contact sport that involves a huge amount of luck to not get injured.
Not because he didn’t do your weird ass training method
🚨🚨Just published! 🚨 🚨
“Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function
#creatine#brain@DrCreatine@KostasProko@MattStockPhD @kyliekharmon
https://t.co/ufhg8FlPlo
Today, @JoannyAbella and I were talking, and I was explaining Romanian deadlift. She was confused until I showed a video and she says, "Oh, THAT'S why you call it RDL..." 🤯🤯 🤣
Current Issue: Greater Hip Moments in Rear-Foot-Elevated Split Squats Than in Conventional Back Squats With the Same Relative Intensity of Loads
https://t.co/iHDkxJdFGy @NSCA
January Speed School Schedule 😤
**Please note that dates, times & locations are subject to change.
South Florida Speed School is a completely free all-ages, all-sports, all-gender weekly speed training session held at North Broward Preparatory School in Coconut Creek, Florida