David Abella

Strength Coach, CSCS, USAW L1

[David Abella @CoachDAbella]

👀👀

[FHSAA @FHSAA]

🚨Congratulations to
199lb Div. Sam Wainright of Class 1A #Suwannee with a 380 lb Clean & Jerk, breaking the previous record set just yesterday in the #FHSAA Class 3A #StateChampionship meet

[David Abella @CoachDAbella]

@CarsonPerusse84 Congrats, man! You're gonna be great!!

[David Abella @CoachDAbella]

@Mark6ntony Yessir! Make it happen!

[David Abella @CoachDAbella]

@CoachRossPryor I, for one, believe in what you and that a program can do. You got this!

[Deerick Smith @coachdeesmith]

Hey nerds

Rogers got injured because he is a 40 year old playing a contact sport that involves a huge amount of luck to not get injured.

Not because he didn’t do your weird ass training method

[David Abella @CoachDAbella]

@AppState_FB @ReeceLarson_10 @passeggiata1 🙌🙌 Let's go!!!

[David Abella @CoachDAbella]

Yes, getting my Masters has been a big step, but I sure miss a weightroom full of clanging weights and loud athletes.

[Darren Candow, PhD, CSEP-CEP, FISSN @darrencandow]

🚨🚨Just published! 🚨 🚨

“Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function
#creatine #brain
@DrCreatine @KostasProko @MattStockPhD @kyliekharmon

https://t.co/ufhg8FlPlo

[David Abella @CoachDAbella]

@Salemramsfb__NJ @CoachMendoza13 Keep being great, Coach! Good luck!

[MAR @CoachRichards6]

🤞🏾♥️🔥 @phays83 #BIG12 #UCF

https://t.co/cyMOIN9sjz

[David Abella @CoachDAbella]

Today, @JoannyAbella and I were talking, and I was explaining Romanian deadlift. She was confused until I showed a video and she says, "Oh, THAT'S why you call it RDL..." 🤯🤯 🤣

[David Abella @CoachDAbella]

@butler_desean @CoachHiggins50 Congrats!

[SportsCenter @SportsCenter]

The Heat outscored the Celtics 24-9 after this Jimmy and Grant face-off 😳🌶️

[Journal of Strength and Conditioning Research @JSCRonline]

Current Issue: Greater Hip Moments in Rear-Foot-Elevated Split Squats Than in Conventional Back Squats With the Same Relative Intensity of Loads
https://t.co/iHDkxJdFGy @NSCA

[Pedro E. Alcaraz @PedroE_Alcaraz]

🏋️‍♂️+🏃‍♂️ Hoy toca entreno concurrente en @UCAM

💪🏻 Fuerza, impartido por el gran @BradSchoenfeld en nuestro máster @UCAM_NSCA_HPS en 🇬🇧

🏃‍♂️ Resistencia, de la mano de uno de los expertos 🌍 @inigomujika en nuestro máster @UCAM_MU_ARD en 🇪🇸

Increíble el nivel de @UCAM_Sports_Uni

[David Abella @CoachDAbella]

@StuckyMicah Congrats, Coach!

[David Abella @CoachDAbella]

Let's go @FAUMBB! GO OWLS!

[NCAA March Madness @MarchMadnessMBB]

First Final Four since 1970 with 3 teams making their first appearance 🤯

#MarchMadness #MFinalFour

[SportsCenter @SportsCenter]

FLORIDA ATLANTIC GETS IT DONE VS. MEMPHIS 😤

[David Abella @CoachDAbella]

@Coach_Sime81 Good luck! You'll be back in no time!

[John Garrish @John_Garrish]

January Speed School Schedule 😤

**Please note that dates, times & locations are subject to change.

South Florida Speed School is a completely free all-ages, all-sports, all-gender weekly speed training session held at North Broward Preparatory School in Coconut Creek, Florida