Hank Dembrowski

Sport and Human Performance Coach
Defensive Line Specialist
San Diego

[Hank Dembrowski @CoachDembrowski]

@Mr_davisj Like Batman’s utility belt. A tool for every job.

[Hank Dembrowski @CoachDembrowski]

Excited for a big year from this kid!

[Mario Anguiano @Mario_Anguiano3]

Thank you for the write up @LoganTillman

@Daygofootball @sdvarsitysports @CoachDembrowski

[Hank Dembrowski @CoachDembrowski]

Excited to see the product on the field! @Mario_Anguiano3

[Mario Anguiano @Mario_Anguiano3]

Been in the Lab 🧪
@Daygofootball
@CoachDembrowski @sdvarsitysports

[Mario Anguiano @Mario_Anguiano3]

Almost that time ⏳
@CoachDembrowski @sdvarsitysports @Daygofootball

[Hank Dembrowski @CoachDembrowski]

Nice work TK! Way to compete!

[Trent Kellas @trentkellas]

Thank you to @TheUCReport @CraigHaubert @DemetricDWarren and @TomLuginbill for having me out to the UA Next camp today! Fun competition and excited for what is next!
@Cbad_Football
@CoachDembrowski

[Mario Anguiano @Mario_Anguiano3]

20 More Fridays.

[Ross Garner @CoachRGarner]

High School S&C coaches see 300-500+ students a day with fully bought in school systems.

It’s critical you hire a qualified person, but also the right-fit to train and impact your students daily

If you get this hire right it’ll be the most impactful hire you make in the school

[Hank Dembrowski @CoachDembrowski]

Keep working sir! Not going to be under the radar for long!

[Mario Anguiano @Mario_Anguiano3]

Blessed to be recognized as a top performer at the UTR camp today!
@CoachDembrowski
@sdvarsitysports
@Daygofootball

[Mario Anguiano @Mario_Anguiano3]

Thank you @PGregorian for the write up on @PrepRedzoneCA hope to get ranked soon!
@Daygofootball @CoachDembrowski @sdvarsitysports

[Hank Dembrowski @CoachDembrowski]

Brick by brick Reece!

[reese @reesespakousky_]

Stacking days in the off season.

@LeftCoastAthl
@Daygofootball

[Mario Anguiano @Mario_Anguiano3]

UPDATED FILM
6’2 245 C/O 2028
EDGE/3 TEC
2nd Team Avocado West Defense
Carlsbad Underclassmen of the Year
@Daygofootball @sdvarsitysports

[Hank Dembrowski @CoachDembrowski]

One of the hardest working and dedicated young men I’ve had the privilege to work with! Let’s go Sisson!!!

[Jacob Sisson @Jacobsisson45]

Been in the lab.. On a mission 📈

[The Performance Coach @Coach_Holmes]

When it comes to offseason training no matter the sport, the offseason isn’t for comfort. It’s for elevation. Do the same work you’ve always done, and you’ll stay exactly where you are.

[Hank Dembrowski @CoachDembrowski]

@Mario_Anguiano3 Well deserved sir!

[Carlsbad HS Football @Cbad_Football]

Lancers in Bowl Games/Playoffs!!
Proud of our Players, C’ss Up!!!

[Hank Dembrowski @CoachDembrowski]

@ashawncranford7 is fast, explosive, and instinctive. A natural hand battler, he finishes at quarterbacks with violence. Can’t wait to see what he does at the next level.

[iPassRush @iPassRush_]

Breakdown - @TeamMakasi Bowl SDvsLA
@ashawncranford7 dominated all week and showed up on game day. Explosive, versatile , and relentless. A true playmaker who impacts the game anywhere. College coaches should take a serious look at this sleeper. 💪🏾

#MakasiBowl #Sleeper #Playmaker #NextLevel #RecruitMe

[Hank Dembrowski @CoachDembrowski]

Well earned! Congrats Rock!

[Rocky Cummings @rockycummings22]

Honored to be All CIF Defensive Player of the year! Onto the next chapter 🤘🏼🤘🏼

[Hank Dembrowski @CoachDembrowski]

I’ve met few guys who are as dedicated to improving their craft as this kid. Smart, technical, versatile to play inside or the edge, the future is bright.

[Mario Anguiano @Mario_Anguiano3]

Check out my sophmore season highlights!!
12.5 Tfls
4 Sacks
36 Tackles
13 Hurries
(9 Games)
@CoachDembrowski
@Daygofootball

[Hank Dembrowski @CoachDembrowski]

Some kids are just a level above. And he’s only getting better.

[Kai Brown @Kai___Brown]

Junior Season Highlights https://t.co/IFyHMAYAWG
@Cbad_Football @CoachKatz24 @slicknickricc5 @aarongutridge @CoachDembrowski @PaulPublico1 @sdfootball @Daygofootball @GregBiggins @LTCOM7 @adamgorney @BrandonHuffman @247recruiting @Coach_Holmes @KUSIPPR @SDFBRecruits @sdvarsitysports

[Chase Harris @chase_harris08]

Finished the season 10-2 as the Open Division runner ups. What an incredible journey, here are my accolades and stats along with my film. C’s up!💜

- 91 tackles
- 56 solos
- 35 assists
- 8.5 TFLs
- 2.5 sacks
- 3 PBUs
- 8 QB hurries

-Varsity Captain
- First Team All Avocado West League Linebacker
- KUSI Student Athlete of the week
- Mission Federal Fall Student Athlete of the Year nominee
- Senior Class President

https://t.co/vvY1Mf5IZt