Nick Deschenes

[Kootenay International Junior ‘A’ Hockey League @KIJHL]

Introducing our 3 Stars for the week ending Oct.10 are from the @SteamKIJHL @StormKamloops and @ChaseHeat. 🚂 🌩️ 🔥

Click the 🔗 for all the details https://t.co/TC7JB8mC8c
#KIJHL #KIJHL3Stars

[Summerland Steam @SteamKIJHL]

The Summerland Steam are pleased to announce the appointment of Nick Deschenes (@CoachDeschenes) as our new Head Coach & Director of Player Personnel.

Deschenes will assume his role immediately in preparation for the upcoming season.

Release:

https://t.co/XCxeRHBo68

[Nick Deschenes @CoachDeschenes]

kelmha Peewee and Bantam Groups working hard tonight at crossfitokanagan! #developingathletes #hockeytraining #getwithgrit #whenhardworkbecomestalent #burpees #boxjumps #gobletsquats… https://t.co/ZpFccitvE7

[Nick Deschenes @CoachDeschenes]

kelmha Bantam Tier 2 Salmon Arm Tournament Champs! Grit Trained and coaches by @coachdeschenes #developingathletes #whenhardworkbecomestalent #hockeytraining #teambuilding #welldone… https://t.co/S0fZhQoYa2

[Nick Deschenes @CoachDeschenes]

westsideringette girls giving a solid effort all the way through. Another young up and coming group of female athletes getting comfortable in a gym environment and learning how to move… https://t.co/3jb6r9a8KA

[Nick Deschenes @CoachDeschenes]

When you let an Atom Player pick the movements in their workout. PUNCHING.
And Dad shows a few tricks!
#hockeytraining #atomdevelopment westkelownamha @coachdeschenes… https://t.co/loHT47IZSE

[Nick Deschenes @CoachDeschenes]

Well that was a bit nerve racking as this came a couple days behind schedule. Now the prep begins. Can’t thank those people that have helped make this possible. alloutfitness_training… https://t.co/ljVEuOmNgm

[Nick Deschenes @CoachDeschenes]

In a few short hours I will be entering a new chapter in my life as a gym owner. This is not something that I see myself as intuitively. I have always been active in my life. But… https://t.co/XR2UU2gjHb

[Nick Deschenes @CoachDeschenes]

GIRL POWER! westkelownathunder and westsideringette getting on some training. It’s such a pleasure to help these girls become better athletes and comfortable in a gym… https://t.co/SzgI0ejAyY

[Nick Deschenes @CoachDeschenes]

wkmidgetwarriors taking advantage of Grit’s partnership with alloutfitness_training and putting in some good work. We specialize in group/team sport specific training. Give us a shout.… https://t.co/Y0NnRmhfIS

[Nick Deschenes @CoachDeschenes]

westkelownamha putting in the work. This team shows up and works hard both in the gym and outside. They also combine it with good hearted fun. A must during a long hockey season. These… https://t.co/pN9HpWsHoP

[Nick Deschenes @CoachDeschenes]

westsideringette girls working hard tonight. after testing their pull ups with not much success. It was nice to see them get them today with the assistance of a band. These girls are… https://t.co/FNH93rSv6o

[Nick Deschenes @CoachDeschenes]

westkelownathunder players killing it today. It was a bit of a grind. These female athletes are pros. They come in, work hard, and get better! #volleyballtraining #developingathletes… https://t.co/wQmRyZqkt8

[Nick Deschenes @CoachDeschenes]

Unofficially I have qualified for @thewodapalooza this January. It’s been a remarkable journey to this point and to be able to attend such an event 2.5 years into my Crossfit journey… https://t.co/WxnzKRkcau

[Nick Deschenes @CoachDeschenes]

There are few movements that provide some much athletic development than Olympic lifts. The combination of muscles, coordination, balance, and the development of power. Sounds a lot… https://t.co/MHgqSl0Gk2

[Nick Deschenes @CoachDeschenes]

wkmidgetwarriors proving that teams that train together, win together. There are several intangibles present in group training. One is the bond that is created when teams spend… https://t.co/SN840rmp25

[Nick Deschenes @CoachDeschenes]

westkelownamha Bantam Tier 2 and South Zone Tier 1 pushing each other in the workout. Different teams, same goals. To get better! #hockeytraining #buildingsathletes #bikesprints… https://t.co/u9DnE2kYmq

[Nick Deschenes @CoachDeschenes]

Functional Fitness Crew getting at it. Since it’s warming up this week we decided to go for a run!
Nice work everyone!
#functionalfitness #grouptraining #running #wallballs #gettingfitter… https://t.co/IqrtraWVJg

[Nick Deschenes @CoachDeschenes]

Grit Training Rocking it tonight at crossfitokanagan. kelmha Bantam Tier 2, Tier 3, and Midget Tier 2. Good luck with your games this weekend!
#hockeytraining #developingathletes… https://t.co/xD95ZkFPk2

[Nick Deschenes @CoachDeschenes]

Grit Parents!
We want to get our parents healthy. Please inquire about punches where ever your young athletes train. We want you out of the parking lot and into the… https://t.co/kb5VYxxmsn