@DeanMacpherson Just a heads up Minister, if you every come visit Cape Town Region, arrive at 07h30 and walk through the build to see who of your staff start work on time, then pop in again at 15h45 (on a Friday) to see why this department struggles!!!
@runliftrunlift I look at it this way: If I fall apart it will be after 2h30, so I want to be at 35km not 30km!
running slowly isn't going to change the 2h30 before I'm done, and I'm not fast enough to finish in that time!