College Coaches should always check in with the Strength Coach of the athlete they are recruiting, you’ll get a very clear picture of their work ethic, not just their talent.
I know, you’re not recruiting weightlifters, but the weight room certainly reveals their work ethic and character.
@willgeosits We like to mix it up…however if we are squatting heavy we like to get that in before practice. I think you also have to factor how much conditioning is being done in practice.
1st W of the season 74-60 vs Granville. 28 from Brady Smith and 13 from Jayden Hardwick. 2 big dunks from Jaymo!! Good night in Tigertown!!
I promise they like Basketball… even if they never smile! 😊
Love this. In a time when sports is becoming “specialized” and kids only play one sport. It’s good to see kids playing multiple sports and enjoying it. The best athletes used to always play every sport. Well done. @StillwaterCSD
“How do you progress the Squat?”
It's one of the most common questions I get
I have a free guide on my yearly squat progression
I use this to smash PRs with athletes and in my own training
To get it:
1 Retweet this
2. Reply “SQUAT” below
I’ll DM it to you
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