Andrew Duggan

Husband, Dad, Coach, Director of Student Activities & Athletics; Frostburg State ‘92, George Mason ‘11

[Andrew Duggan @CoachDuggan]

Glad to be a part of something special last night and to help @realgranthill33 get a little payback https://t.co/xLKqpGbtzV

[WashPost HS Sports @WashPostHS]

1990 All Met Player of the Year Grant Hill was happy to see South Lakes take down West Springfield last night #allmets @SLSeahawksBball

[Andrew Duggan @CoachDuggan]

My family in many, many ways. Fortunate for my girls

[Greg Berge @GregBerge]

Coaching isn’t just a job, it’s a lifestyle.

And when you raise kids in a coaching household, they get a front-row seat.

They learn:

- Resilience
- Teamwork
- Integrity
- Passion
- And more

It’s not always easy…

But it’s always worth it.

[South Lakes Boys Basketball @SLSeahawksBball]

The Reign Continues

[ODU Football @ODUFootball]

Welcome to the 7️⃣5️⃣7️⃣ @GriffinDuggan

#ReignOn | #PlayByTheDay

[Andrew Duggan @CoachDuggan]

@GriffinDuggan @ODUFootball Let’s Go!!!

[Inky Johnson @inkyjohnson]

Everybody is excited in the beginning.

[Greg Berge @GregBerge]

Coaching is a Tough Gig.

Few can do it well.

What is the makeup of a Great Coach?

Here are 10 Traits of the Best Coaches.

[THREAD] 🧵

[Jon Gordon @JonGordon11]

20 Tips for a Positive New Year! What are your top 3?

[Chris Steed @csteed]

In light of Jim Larranaga stepping down, here is a small but really powerful constraint I stole from him for practice:

To help limit turnovers/teach decision making, place 5 balls (or however many you feel is necessary) on the sideline. Every time there is a turnover remove one of the balls. Once the balls are gone, the drill is over. Can punish/reward/teach accordingly, from this visual.

Teaching points that are tracked become permanent, and this is a great way to track TOs.

Coach Larranaga was one of the most underrated coaches/teachers in the nation.

[Steve Collins @TeachHoopsBBall]

The art of coaching isn't just about drawing up plays or yelling from the sidelines. It's about inspiring, motivating, and nurturing young athletes to reach their fullest potential. That's where real success lies.

[Virginia Tech Football @HokiesFB]

8 PM. Senior Night. See you there! 🦃

#ThisIsHome

[Coach AJ 🎯 Mental Fitness @coachajkings]

Frank Martin (@coachFMartin) said, "The season teaches you to either become a winning team or a losing team. You don't go thru the season and stay the same. Winning teams take ownership, individually, and collectively."

Winning teams create a culture of ownership.

Here's how⬇️

[Greg Berge @GregBerge]

Raising Kids in a Coaching Household.

If you grew up in a coaching household, you know it’s a unique experience.

It’s not like most families.

There are long hours, sacrifices, and some tough days.

But if you’re lucky enough to raise kids in a coaching household, you give them something special.

Coaching families have a front-row seat to some of life’s most important lessons.

Here are 7 of them:

1. RESILIENCE AND HARD WORK ARE NON-NEGOTIABLE

Coaching isn’t a 9-to-5 job, and kids of coaches learn that early on.

They see the late nights, the tough losses, and the prep work that goes into every game.

They watch you break down film, take calls from parents, and come back from tough games with a plan.

They learn resilience not because you sit them down and teach it but because they witness it.

And they learn that hard work isn’t something you do once in a while - it’s part of who you are.

2. THEY LEARN THE VALUE OF TEAMWORK AND SELFLESSNESS

Kids in coaching families see what it means to put the team before yourself.

They hear you talk about sacrifice, unselfish play, and lifting others up.

They come to understand that individual success is only part of the equation and that the greatest accomplishments happen when people work together.

They learn that life isn’t just about what they achieve but how they can contribute to something bigger than themselves.

3. THEY WITNESS THE POWER OF POSITIVE ATTITUDE

In sports, a positive mindset is everything, and as a coach, you model that every day.

Your kids see you handle wins and losses with grace.

They watch how you encourage players, bounce back after hard games, and find ways to improve.

And over time, they internalize that attitude - the belief that no matter the circumstances, you can find a way forward.

They learn that a positive attitude is a choice that shapes every outcome.

4. THEY ARE EXPOSED TO REAL-LIFE PROBLEM-SOLVING

Coaching is constant problem-solving.

How to handle an injured player, how to break a losing streak, how to motivate a discouraged team - your kids are around it all.

They see you make decisions under pressure, analyze situations, and adapt.

They learn that life’s problems don’t go away, but they improve with effort, critical thinking, and a willingness to learn.

This skill - facing challenges head-on - will serve them well in every aspect of their lives.

5. THEY UNDERSTAND THE IMPORTANCE OF INTEGRITY AND CHARACTER

Coaches don’t just teach skills; they teach character.

You talk about doing the right thing, being honest, and treating others with respect.

Your kids hear those conversations and watch you model them.

And they learn that, at the end of the day, character matters more than stats or awards.

They see firsthand that true success comes from being the kind of person who keeps their word and puts others first.

6. THEY GROW UP WITH A COMMUNITY AROUND THEM
A coaching household isn’t just family - it’s a community.

Your kids get to be around a team, see players grow, and celebrate the wins together.

They build friendships with players and families.

They grow up knowing they’re part of something bigger, with people who care about them.

And when they see your impact on others, they understand that success isn’t just about what you do; it’s about the difference you make in others’ lives.

7. THEY SEE PASSION IN ACTION

Coaching isn’t just a job; it’s a calling.

And your kids get to see what it looks like to be passionate about your work.

They see you go above and beyond, care deeply, and invest everything into helping others succeed.

They learn that work isn’t just a means to an end - it’s a chance to make a difference.

When they see your passion, it inspires them to find theirs and pursue it with the same dedication.

Final Thoughts:

Growing up in a coaching household means seeing life from a different perspective.

Your kids witness the ups and downs, the challenges and victories.

They learn resilience, teamwork, integrity, and passion - qualities that can’t be taught in a classroom.

And as they get older, these lessons stay with them, shaping them into people who value hard work, kindness, and commitment.

So, if you’re raising kids in a coaching household, know that you’re giving them a gift.

They’re learning, growing, and developing in ways that will impact them for a lifetime.

Coaching might be a demanding profession, but it also gives back in ways that are truly priceless.

And in the end, you’re not just building a team - you’re building a family filled with lessons that last far beyond the season.

Choose to Coach.

[Jay Bilas @JayBilas]

“Your role is not who you are or what you’re capable of, it’s what your team needs you to do to win.”

[Coaching U @Coaching_U]

🗣️ "If they don't like you they are not going to play hard for you"

🏀 Texas head coach Vic Schaefer shares a key coaching lesson - while being demanding is essential, you can't be demeaning and your players MUST know you care about them.

[Jamy Bechler @CoachBechler]

Leadership is about making people and situations better. Leadership isn't about your status, talent, position, title, authority, role, or age.

[Drew Maddux @DrewMaddux]

Dear parents,

Enjoy every minute…

[Jamy Bechler @CoachBechler]

You are not a team just because you work together. You are a team because you trust each other, respect each other, and care for each other.

[Jamy Bechler @CoachBechler]

PLAYERS: A coach's job is not to make you happy. A coach's job is to make you better. Take advantage of the opportunities you have to improve yourself and the team.

[Jamy Bechler @CoachBechler]

GREAT TEAMS HAVE GREAT TEAMMATES.

✅ Bring energy whether they're playing or not.

✅ Find ways to be in the game even when they aren't in the game.

✅ Create momentum.

✅ Are just as excited about a teammate's success as they are their own.

📽️ @MarquetteMBB