Coach Elmquist

Teacher and coach to the coolest teenagers. Triathlete, globetrotter, and writer in my free time. I love avocados and bananas.

[Coach Elmquist @CoachElmquist]

Cross Country races this morning in Charlotte. Excellent runs all around! #PLPXC #RunFast

[Coach Elmquist @CoachElmquist]

Ladies XC races this morning at Hare and Hounds in Charlotte. PRs and season best times. And a top 12 finisher for Abby Pike! #PLPXC #ChasingStates

[Coach Elmquist @CoachElmquist]

First XC race of the season in the books! #PLPXC #ChasingStates @PLSN2018 @PLP_Athletics @PineLakePrep @BrettHayford @HoffPhD

[Coach Elmquist @CoachElmquist]

Peter the Great breakfast with APWH this morning. So many impressive European leaders and scholars came to St. Petersburg to advise me (Peter) on how to rule Russia. I only had to cut off one beard! #APWH #NoBoyers #Chasing5s @HoffPhD @LoriReuter1

[Coach Elmquist @CoachElmquist]

Congrats to @kjgrossbeck for an 11th place finish at the State Championships today! You made Pine Lake proud! Well done! #PLPXC #ChasingStates @HoffPhD @BrettHayford @PLP_Athletics

[Coach Elmquist @CoachElmquist]

Congratulations to the PLP Girls XC 2nd place finish at the State Championships today! Abby earned All-State honors (4th) and Rylee won the Sportsmanship Award! Great job Pride! #PLPXC #ChasingStates #FastFeet @PLP_Athletics @BrettHayford @HoffPhD

[Coach Elmquist @CoachElmquist]

@HoffPhD @Bhayf71 2nd Place!!

[Coach Elmquist @CoachElmquist]

PLP XC Ladies are 2A West Regional Champions! Abby (4th) and Rylee (9th) received All-Region honors. Excellent runs today ladies! #PLPXC #ChasingStates @PLP_Athletics @BrettHayford @HoffPhD

[Coach Elmquist @CoachElmquist]

Pride XC at the Regional Championship! Go Pride! Run hard! #PLPXC #ChasingStates @BrettHayford @HoffPhD @PLP_Athletics

[Coach Elmquist @CoachElmquist]

APWH Mongol Trial photos! #APWH #MongolTrial

[Coach Elmquist @CoachElmquist]

APWH put the Mongols on Trial! Fantastic testimonies from the witnesses and arguments from the lawyers. #MongolTrial #APWH #Chasing5s

[Coach Elmquist @CoachElmquist]

PLP girls finished 3rd overall today! Great races all around! #PLPXC #hardware @BrettHayford @PLP_Athletics @HoffPhD

[Coach Elmquist @CoachElmquist]

Got Fog? #PLPXC enjoyed the cool morning and set several PRs at Freedom HS course today! #FastFeet #ChasingStates @PLP_Athletics @BrettHayford @HoffPhD

[Coach Elmquist @CoachElmquist]

The Pride XC teams set 7 PRs this morning at McAlpine Park! Rylee and Abby took home top 15 awards, and KJ and Corbin reset PRs. Proud of all these young humans! Go Pride! #PLPXC #ChasingStates #PRs @HoffPhD @PLP_Athletics @BrettHayford

[Coach Elmquist @CoachElmquist]

APWH trade simulation 2021 is in the books! Aside from the merchants whose ships were overturned by monsoon winds, all merchants were able to trade for a profit. Excellent trade merchants this year! #trade #APWH #MerchantLife #Chasing5s @AlburgerClass @HoffPhD @LoriReuter1

[Coach Elmquist @CoachElmquist]

PLP XC Girls won the Friday Night Lights Open meet tonight! This is a first time in PLP history we have won an invitational meet! Abby, Rylee, and Avery placed in the top 15 and got medals, too! Great job ladies! #PLPXC #ChasingStates

[Coach Elmquist @CoachElmquist]

Track and Field update: Lukas Valley State Champion 300 hurdles! Guys’ 4x200 4th place, guys’ 4x100 3rd place, Emily Dotson 2nd pole vault, Jake Morgan 3rd 300 hurdles, Jack Baldwin 3rd long jump #IsJackStillJumping #PLPTrack @PLP_Athletics @HoffPhD @BrettHayford l

[Coach Elmquist @CoachElmquist]

Mara, Abby, Caroline, and Rylee took 2nd in the ladies’ 4x800 relay! We are so proud of these young ladies! #TrackStars #XCprepwork ⁦@PLP_Athletics⁩ ⁦@HoffPhD⁩ ⁦@BrettHayford⁩

[Coach Elmquist @CoachElmquist]

Track/Field States Update! Jake Morgan 2nd in pole vault, Lukas Valley 4th in 110 hurdles, Stefi Williams 8th in 100 hurdles @PLP_Athletics @HoffPhD @BrettHayford

[Coach Elmquist @CoachElmquist]

Track and Field States is about to start! Let’s go Pride! It all starts with our ladies’ 4x800 meter race. Let’s go Abby, Caroline, Mara, and Rylee! #States #PLP @HoffPhD @PLP_Athletics