Coach Flo

Defensive Backs Coach|Special Teams|North Shore Football 4x6A State Champion|2018 Max Preps National Champions|Sprints&Relays|#JavelinaAlumni🏈 |18

[Coach Flo @CoachFlo5]

DB's! 🔐 6A state champions🏆

[Refugio Sports Network @RefugioSports]

Rest in Paradise, Toya Jones ❤️

It is with a heavy heart and great sadness that I share the news of the passing of Toya Jones, a proud member of the Refugio High School Class of 1995.

Some people come into this world with a special gift, and Toya was one of those people. He was an incredible athlete, a fierce competitor, and, without a doubt, one of the greatest athletes to ever wear the colors of Refugio High School. When Toya stepped onto the track or the field, you knew you were about to witness something special. He had a God-given talent that was truly amazing to watch.

I will never forget the excitement of getting in the car and making that drive to Austin to watch Toya compete at the state track meet. There was something special about knowing you were going to watch someone you knew accomplish extraordinary things. And Toya never disappointed. Thirteen gold medals at the state track meets! Just think about that. What an incredible accomplishment. I remember watching him compete and thinking how fortunate I was to witness such greatness firsthand. Those are memories I will always carry with me.

When Toya graduated from Refugio, his journey continued to Texas A&M University, where he signed to play football and run track. I would look forward to Saturdays, watching the Aggies play and hoping to catch a glimpse of Toya on that field. Every time I saw him out there, I felt that hometown pride. That was our Toya—a Refugio athlete who had made it to the next level and given us another reason to cheer.

It’s hard to put into words what it feels like to hear that someone you remember being so full of life, strength, and promise is gone. Somehow, it just doesn’t seem right. Superheroes aren’t supposed to pass away. And to those of us who watched Toya run, compete, and accomplish things most could only dream of, he truly seemed like a superhero.

Today, my heart goes out to Toya’s family, friends, former teammates, classmates, and everyone who loved him. I pray that God wraps His loving arms around each of you and gives you comfort and strength during this difficult time.

Toya, thank you for the memories. Thank you for the excitement of those trips to Austin, the Saturday afternoons watching the Aggies, and the pride you brought to Refugio. Thank you for reminding us what determination, talent, and a competitive spirit look like. You may be gone from this earth, but the memories of watching you do what you did best will stay with me forever.

I can only imagine the race waiting for you in Heaven. No pain, no struggles, just a golden track and a finish line that never comes too soon.

Rest in Paradise, Toya. Until we meet again, I’ll be looking forward to watching you run one more time on that golden track.

You were one of a kind, and you will never be forgotten. ❤️🙏🏽

[Coach Flo @CoachFlo5]

Cowboys are a bad team

[FOX Sports: MLB @MLBONFOX]

With their loss tonight, the Los Angeles Dodgers are eliminated from the 2026 Postseason.

There will be a new World Series champion in 2026.

[MLB @MLB]

The @Brewers finish the sweep to advance to the World Series!

[Rashaad Williams @Rashaadw_2028]

After a great conversation with @CoachSherms i am blessed to receive an offer from @CycloneFB @samspiegs @BrandonHuffman @adamgorney @GregBiggins @ChadSimmons_ @GPowersScout @dctf @Jalil_Johnson21 @tts_recruiting @CoachFlo5 @coachgcross @CoachRich_04 @RecruitEastside @RivalsHS

[Tony Guillory ✞ @TGuillory2027]

I have Decommited from FAU. I want to Thank the coaching staff for giving me the opportunity . MY RECRUITMENT IS 100% OPEN ‼️ December Grad!!!#GodsPlan

@RecruitEastside @TomLoy247 @samspiegs @CoachFlo5 @TFloss32 @CoachRich_04 @coachgcross @MikeRoach247 @Andrew_Ivins @jackson_dip @RivalsHS @247Sports @vypehouston @TheProtectUCrew @chaseK_52 @MickensJay @Jalil_Johnson21

[Mikhael White @ShowTimeKelll]

Close win vs Summercreek held #1 Wr in Tx to 0 📦 catches only allowing 2 catches and 0 tds this season, The real stars show when the lights the brightest!!!

@TomLoy247 @samspiegs
@FAUFootball @CoachFlo5 @CoachRich_04 @coachgcross @MikeRoach247 @Andrew_Ivins @jackson_dip @RivalsHS @247Sports @vypehouston @McNeeseFB

TURN ON THE TAPE ⬇️

https://t.co/QV3sZq7RH3

[Dasean Royal @dasean_jr1]

Mid season highlights ‼️
@CoachTDunson @coachgcross @CoachSJordan @CoachBrownUTSA @CoachFlo5 @RecruitEastside @Coach_Forde @coachjfranklin @CoachCRaymond @247recruiting

https://t.co/zvZt09QJC3

[Texas Aggie @TxAg97]

Misery needs company

[Tony Guillory ✞ @TGuillory2027]

Mid Season Highlights!⛹🏾‍♂️

@TomLoy247 @samspiegs @FAUFootball @CoachFlo5 @CoachRich_04 @coachgcross @MikeRoach247 @Andrew_Ivins @jackson_dip @RivalsHS @247Sports @vypehouston

https://t.co/T4NgG5yfPr

[Lorenzo Lathan Jr @Lorenzo_2027]

WEEK 7 HIGHLIGHTS vs SUMMER CREEK HS

@RecruitEastside @CoachWillBroad @CoachFlo5 @coachgcross @CoachRich_04 @Coach_Saint @coach_pat84 @CoachPowledge @CarrKadarius @CoachHolton_ @CoachSawyer @CoachWhitaker_ @GodsWarrior615 @Coach_Forde @DBCoachFlem @DBCoachMcGraw @DBCoachSD

[Coach Flo @CoachFlo5]

Arch

[Coach Flo @CoachFlo5]

Same ole boys

[Coach Flo @CoachFlo5]

🧹🧹🧹🧹🧹

[FOX Sports: MLB @MLBONFOX]

The New York Yankees have been eliminated from the 2026 Postseason.

[Coach Flo @CoachFlo5]

#EASTSIDE

[Paul porter @paul8porter]

Mid Season Film
12 tackles| 1 INT| 7 PBUs
6’0 180| Full Qualifier| December Grad
REAL DEAL BALL PLAYER!!!
https://t.co/yFQV64UZAc

[kendrick “kj” brown @thaREALL_kj]

Six games. 70 tackles. Then, in one moment, everything changed. My season has come to an end after suffering a torn ACL and lateral MCL. This isn’t the ending I wrote for myself, but sometimes the hardest chapters create the strongest stories.I gave everything I had to this season, and I’m proud of what I accomplished. Now the game is asking me to fight a different fight one that requires patience, discipline, and faith.
The field may have been taken from me for now, but my hunger hasn’t gone anywhere.
This is not the end.
This is not a setback that defines me.This is the beginning of my comeback.70 tackles in 6 games.Remember that.
Because when I return, I’ll have even more to prove.
@coachgcross @CoachTDunson @CoachFlo5 @RecruitEastside
@dasean_jr1
@CoachJosephNSSH
#RoadToRecovery #TrustTheProcess

[Coach Flo @CoachFlo5]

@aliciavflores 🤚

[Dallas Cowboys @dallascowboys]

Choosin' (Dallas) Texas ⭐️

#DALvsHOU | @WinStarWorld

[NFL @NFL]

FINAL: The @dallascowboys win a thriller for the Battle for Texas