CoachFoxy

Just an ex-ABA Boxer now teaching boxing training and skill to aspiring boxers 5y old plus at @UnderdogABC & to anyone else wanting to learn of me #NoPainNoGain

[CoachFoxy @CoachFoxy]

Check out my #imcyclingfordementia ride on Strava.
https://t.co/ER39tKdIwZ

[CoachFoxy @CoachFoxy]

Help raise £500 to Help our boxing club during the COVID-19 Crisis to make.. Please #donate on @justgiving and RT https://t.co/vNihad3PcL
#KoCovid19

[CoachFoxy @CoachFoxy]

I completed another I’m cycling for dementia training ride in today. Over 13 miles and no cramp attacks today 😀😀😀
#TeamUDBC #UnderdogABC #imcyclingfordementia

Check out my ride on Strava.
https://t.co/CTjb6t7Jwd

[CoachFoxy @CoachFoxy]

I’m fundraising for Alzheimer's Society. Check out my @JustGiving page and please donate if you can. Thank you! #JustGiving https://t.co/iij4oVoX9C
#imcyclingfordementia

[CoachFoxy @CoachFoxy]

Boxing Training
self portrait. Going for the dark hard look as i looked rough before editing.
#photography #nikon #nikkor #boxing #boxingphotography #selfportrait #portrait #boxingportrait #boxingtraining

[CoachFoxy @CoachFoxy]

CoachFoxy Boxing Training Promo https://t.co/ICqT2FQtwj via @YouTube #boxing #boxingCoachTraining #over40sFitClub #boxingcoach #Training #boxingTraining 👊👊👊

[Underdog ABC @UnderdogABC]

@frankbrunoboxer @tommysweet_t The legend 👊👊👊. If it wasnt for Frank id have packed boxing in back in 2000. But his words in a night club in Tenerif. That it didnt matter i’d lost a few and i should get back in the gym and put it right inspired me to return and become a winner 👍 Thank You Frank 👊👊👍

[CoachFoxy @CoachFoxy]

My personal improvements for September in boxing training using the @Hyksoinc punch trackers. #boxing #training #boxingTraining #fitness #underdogabc #coachfoxy #hykso

[CoachFoxy @CoachFoxy]

@RyRysTwittah 👌💦👌

[CoachFoxy @CoachFoxy]

47 extra punches - improved intensity and improved average Velocity using the ⁦@Hyksoinc⁩ trackers today. We’re getting back to where i should he slowly but surley 👊👊👊
#boxing #BoxingTraining #hykso #PunchTrackers #Fitness #FitnessImprovement #CoachFoxy #UnderdogABC

[CoachFoxy @CoachFoxy]

@jeremycorbyn Brexit aside. I wouldnt vote Labour even if my life depended on it. I still remember the lies Gordon Brown told us and how Labour blindly spent all our money buying votes giving money away the country didnt have.
The conservatives seem to be the only party that spends if we have

[CoachFoxy @CoachFoxy]

Boxing session data using the @yourcornerapp #boxing #boxingtraining #corner #yourcornerapp #coachfoxy #underdogabc #boxingcoach

[CoachFoxy @CoachFoxy]

Set the Bench-mark for the advanced combo drills I teach ⁦@UnderdogABC⁩ using the ⁦@yourcornerapp⁩. 5Rnds on the heavy bag, 5 on the 3in1 bag & 5 on the heavy hook and uppercut bag. #boxing #boxingtraining #coachfoxy #corner #training #fitness

[CoachFoxy @CoachFoxy]

Power count using the @yourcornerapp #boxing #boxingtrsining #corner #yourcornerapp #coachfoxy #underdogabc #boxingcoach

[CoachFoxy @CoachFoxy]

Speed count using the @yourcornerapp #boxing #boxingtrsining #corner #yourcornerapp #coachfoxy #underdogabc #boxingcoach

[CoachFoxy @CoachFoxy]

Punch count using the @yourcornerapp #boxing #boxingtrsining #corner #yourcornerapp #coachfoxy #underdogabc #boxingcoach

[CoachFoxy @CoachFoxy]

A bit of boxing training on the 3in1 bag. #boxing #training #boxingtraining #underdogabc #teamudbc

[CoachFoxy @CoachFoxy]

LIVE: Loch Arkaig osprey cam - Woodland Trust https://t.co/3neyi5eoHa

[CoachFoxy @CoachFoxy]

That was a tough bag session. Very hot in the gym this after in these close weather conditions.
Smashed it though, like my life depended on it 👊👊👊😭😭😭.
#boxing #training #UndrrdogABC #TeamUDBC #Fit40sClub

[CoachFoxy @CoachFoxy]

PunchLab Punching Bag Belt and App Review. https://t.co/PKy6oouBCt