Aaron Francis

NASM CPT | Ithaca College Alum ‘19

[Nick Blake @Coach_Blake1]

Nick Blake Spring Highlights
Dec 22’ Grad Cornerback
3.2 Cumulative GPA
@RayDayton3 @CoachMyers24 @CoachNoel716

[Nick Blake @Coach_Blake1]

STILL AVAILABLE JC DB 3 years of eligibility

[Nic Mason @British_Raven19]

*Lamar Jackson breaks away*

#NFL defenders: https://t.co/mrW3sO6Jup

[Aaron Francis @CoachFrancis_3]

@_CoachWarner If it ain’t fun, I want no part of it!

[Aaron Francis @CoachFrancis_3]

Wish I could run it back one more time... but I don’t miss running these 🤣💪🏾 #bombers

[Dan Swanstrom @DanSwanstrom]

Have to love the work! Ready to attack this spring!

[Dan Swanstrom @DanSwanstrom]

Meet the Bombers: Brian Gill
🏡Brooklyn, NY @BrooklynTech_HS
🎓Health Science, Human Performance - Exercise Science
📊Frist Team All-League,11 Sacks 19 TFL's
#⃣4⃣9⃣

[Dan Swanstrom @DanSwanstrom]

#⃣2⃣𝓐𝓵𝓵-𝓐𝓶𝓮𝓻𝓲𝓬𝓪𝓷 - Will Gladney
📊258 Catches 📊3,574 Yards 📊 38 TD's
⬇️⬇️⬇️⬇️⬇️

[Bleacher Report @BleacherReport]

“In one America, you get killed by sleeping in your car, selling cigarettes or playing in your backyard. In another America, you get to storm the Capitol, and no tear gas, no massive arrests, none of that.”

Jaylen Brown cites MLK’s two Americas in discussing breach of Capitol https://t.co/YnJbOxqRd8

[Ahmad Boyd @_AhmadB_]

We don’t get to choose who we become a role model or inspiration for. Keep setting the pace and being great in our own space.

[Aaron Francis @CoachFrancis_3]

Situational awareness: 0

[Kip Smithers @Chughes612]

What the hell was Damon Arnette doing???

[Ithaca Bomber Football @IthacaBomberFB]

More than just a football win! See how you're supported by staff, professors, and alumni at IC!! 👀👀
https://t.co/ZRR4vKAxVV

[𝙏𝙍𝙀𝙑𝙊𝙍 𝙒𝘼𝙍𝙉𝙀𝙍 @_CoachWarner]

Had the opportunity to share my experiences as a S.A. w/ @vmhsfootball & @SJUJohnnies & give some advice to aspiring college S.A.s w/ a former player, @BTAnnounce. It gets deep, we talk adversity, vulnerability, preparation & much more. Thanks for having me. Check it out!

[COACH PRIME @DeionSanders]

Athletes please stop doing all these crazy drills that don’t apply to your game. A trainer or coach should be able to show u how this translates to your game. If he or she can’t stop the madness now. I’m tired of folks robbing y’all & with fancy drills that don’t translate. TRUTH

[Aaron Francis @CoachFrancis_3]

@kennethwbradley Night night 😂

[Bryan Payton @BDPRecruiting]

Camps cancelled. So what? Find a football field, set up combine drills (40, shuttle, broad jump, 3-cone drill), look up how to do them properly, do position drills at full speed, have a buddy film it all steadily/clearly, send to schools so we can easily time/watch them ourselves

[Aaron Francis @CoachFrancis_3]

Practice energy same as gameday energy. Havin fun with it!😤🤘🏾

[Aaron Francis @CoachFrancis_3]

@PetePalczewski You most definitely did not complete that lol

[SportsCenter @SportsCenter]

RT to remind your timeline.

Tonight. #TheLastDance. 9 PM ET 🍿

[Aaron Francis @CoachFrancis_3]

@_CoachWarner @ILLWillGladney Lol tell me about it...🙄😂