Jessica Fresh

[Jessica Fresh @CoachFreshNHS]

STATE CHAMPIONS!!!!!!!!

[Texan XC/Track @TexanXCTF]

State Record
1:47.04!!

[Ross Bartachek @rossbchek]

This weekend Stephen Buchanan confirmed on USA Takedown that he will be staying on with the @HWC_wrestling to wrestle internationally. His plan is to go 92 / 97 kg.

After winning a national title Buchanan said coming to Iowa helped him discover his love for the sport. Prior to his transfer he said he only wrestled because he was good at it. Tom and Terry Brands played a large role in Buchanan’s life over the past year.

This is a fantastic pickup for the HWC moving forward, and will give the Iowa upper weights a phenomenal practice partner and mentor to learn from.

[Kayd Nissen @S1lkProds]

Mom: don’t rile up the dog, it’s late

Me:

📸 @rossbchek

[UNI Wrestling @UNI_wrestling]

"Even if it is not your best day, you can still get the best out of yourself." - Coach Schwab

We've got some late night motivation to fuel you for Thursday!

#PantherTrain l #EverLoyal

🎥@allysonschwab

[Iowa Women's Wrestling @IowaW_Wrestling]

Oh my, Kennedy 🤯

@kennedyblades x #Hawkeyes

[Rock Harrison @rockreax]

Interviewer: "You guys still don't have a permanent wrestling room yet, do ya?"

Doug Schwab: "We got mats. You know what? We got a lot of guys believing in the place we are at, and they believe in each other and that's all that matters. Put us in a damn box. It doesn't matter."

[Jessica Fresh @CoachFreshNHS]

This is incredible.

[Justin Basch @JustinJBasch]

Bo Bassett is now 100-0 in high school 😳

Of those 100, he's got 62 techs & 32 pins. 96/100 bonus.

[Jessica Fresh @CoachFreshNHS]

Iowa wrestling is different

[Tony Hager @hagertony]

I’ve never heard of this happening in any sport. Both Ankeny and Southeast Polk crowds were asked to leave after eight matches.

Based off live stream both crowds were rowdy but that is standard for wrestling duals.

Not clear if an official or AD decision.

#IAhswr

[Jessica Fresh @CoachFreshNHS]

BB

[Michael Blue 🌵 @MichaelTBlue]

@MackAttack_2025 keeps the streak going! She’s the 145 Champion at Texas Women’s Classic and was named the Most Outstanding Wrestler for the upper weight division! 20-0 on the year! @WrestlingTexas @NHSTexans @NISDAthletics @NorthwestISD

[Jessica Fresh @CoachFreshNHS]

@dshyannr Not that I’ve found yet!

[Jessica Fresh @CoachFreshNHS]

Things I miss most after moving to AUS:

-wrestling
-friends/fam
-orange chicken

in that order ;)

[mashman @madinichol]

hearing “from Caitlin Clark range” while watching men’s college basketball is so so sweet

[Iowa Hawkeye Wrestling @Hawks_Wrestling]

20.

#Hawkeyes

[Alex Cole @acnewsitics]

America put a convicted felon in the White House before a woman.

The message we just sent to the world. Yikes.

[Iowa Hawkeye Wrestling @Hawks_Wrestling]

The B1G Slate is Set.

#Hawkeyes

[Jessica Fresh @CoachFreshNHS]

It wasn’t until one of my coaches went through each run, lift and practice with us until I understood what true leading from the front was. He was willing to do everything asked of is. True leaders look like this.

[Allyson Schwab @allysonschwab]

One thing I know will always be true of this man as long as his body will let him…..he won’t ask from you what he’s not willing to do himself or has already done. Most of the time you will find him right beside you. That’s a good leader.

#PantherTrain

[Jessica Fresh @CoachFreshNHS]

I don’t think people understand how impressive it is that Burroughs, Taylor and Green made another world team.

All in their 30s, all fathers to multiple children, all raising the standard.
👏🏽👏🏽👏🏽

[Allyson Schwab @allysonschwab]

I was reading comments under @FloWrestling post about Bo and wow I didn’t realize how many grown men could be triggered by a teenager enjoying the recruiting process and doing it how he wants.

Guy 1- great now I have to read about this even longer
Solution- unfollow

Guy 2- he’s made himself unlikable
Solution- don’t be a douche.

You can think what you want about however a kid does the recruiting process. You can say you would do it different. You can scroll past it. You can unfollow it.

But the fact that you took the time to bash a kid in a comment ( any kid for that matter) who has done nothing wrong but work hard and take a different approach than you says more about you than it will ever say about how he chose to do this process.

For those that are gonna hop on here and say well I can give my opinion,..

You’re talking about a child. Get a life.

[Jessica Fresh @CoachFreshNHS]

It always amazes me that every time there’s a school shooting… there’s an idiot that wants to arm teachers.

Teachers do NOT sign up for war and shouldn’t be expected to have to shoot someone to save students/themselves.

Absolutely wild thought that more guns is the solution.