Coach Gaus

Grinding

[Coach Gaus @CoachGaus22]

@HFDistanceSquad @LockportTrackXC Make us proud Vikings!

[Coach Gaus @CoachGaus22]

Congrats Mak!!!!

[Illinois Prep Top Timing @IPTTiming]

Voting is complete! @HFXCountry Makayla Schulman is our IPTT Female Athlete of the Week!

[Coach Gaus @CoachGaus22]

Way to go Makayla!

[Illinois Prep Top Timing @IPTTiming]

Voting below for the IPTT Female Athlete of the Week!

Voting from 10am Monday to 10am Wednesday
Results from this vote will be combined with votes on IG
Nominees:
Ellie Chevrier @GCHSGirlsTrack
Makayla Schulman @HFXCountry
Celia Lukas @UHigh_Maroons
Dahlia Martinez @GWCPWarriors

[HF Girls' Distance & XC @HFXCountry]

A night of PRs, season bests, and overall great races! Thank you @BremenXCTrack for hosting and including us.

[HF Girls' Distance & XC @HFXCountry]

Outstanding performances and smart racing led both our Varsity and Fresh/Soph teams to earn first place honors at the Bremen Invite! Way to work!

[HF Girls' Distance & XC @HFXCountry]

Freshman Makayla Shulman won her second race of the season, followed by Lilia Abramcyk, Mattie Terrell, Tolani Babawale, Heaven Rouse, Carrington Hughes, and Anika Izenbart for a Viking 1-2-4-5-6-8-10 near sweep last night!

[HF Girls' Distance & XC @HFXCountry]

Today was filled with great performances, including a Viking 1-2-3 with senior Mattie Terrell taking first on her own senior night, followed freshman Makayla Shulman and sophomore Lilia Abramcyzk. The long red line was strong today!!

[Coach Gaus @CoachGaus22]

@BarstoolMSU K9 5 TD’s!!!

[Coach Gaus @CoachGaus22]

@HFVikingHoops @CoachJD_2 @ibcacoaches Way to go coach!

[James Hart Bands @JamesHartBands]

We've got your Thursday night dinner plans covered: come out to Wiley's Grill in Flossmoor from 6-7 to enjoy some good eats and great music from the @JamesHart153 Jazz Bands!
@HFParks @hfbandparents

[Coach Gaus @CoachGaus22]

@HFboysVolley @HFHS59 @HFHSAthletics Go get 'em!

[Coach Gaus @CoachGaus22]

Has the Big 10 elementated the 3 second rule for Edey?

[Coach Gaus @CoachGaus22]

@JamesHartBands @JamesHart153 @ILMEA1 @NEIU Make us proud Panthers!

[Coach Gaus @CoachGaus22]

@HFVikingHoops Nice work!!!

[Coach Gaus @CoachGaus22]

@Homewood153 Nice work Panthers!

[Coach Gaus @CoachGaus22]

@shanehogs Congrats kid!

[James Hart Bands @JamesHartBands]

We hope you'll join us Monday as @JamesHart153 @ParkerJrHigh and @HFHS59 students join veterans from the Wally Burns VFW to honor our fallen heroes in downtown @HomewoodIL.
Our Memorial Day concert begins at 10:30 with a ceremony to follow at 11:00🇺🇸🇺🇸🇺🇸
@HFChronicle @Homewood153

[Coach Gaus @CoachGaus22]

@JeremySaffold34 Congratulations!!!

[Coach Gaus @CoachGaus22]

@MrJohnsonBand Congrats! Well deserved honor!!!

[Coach Gaus @CoachGaus22]

@MRCCinema @HF_Vikings_SB Great job Marcy H!!!