Grace Sullivan

[Cedar Crest College Volleyball @CedarCrestVB]

This friendly competition supports our student-athletes excel.
Your gift will help our team:
•Purchase blocking pads and a serving machine
•Travel to attend a national tournament over Labor Day Weekend 2027
Make a gift today to support our team!

Link is in our bio

Thank you!

[Cedar Crest College Volleyball @CedarCrestVB]

Not 1, not 2, but 3️⃣ @GoUnitedEast All-Conference Selections!

Congratulations to Ellise, Tianlly, and Phoebe! We are so proud of you 🎉🥳

[Cedar Crest College Falcons @CCCFalcons]

NEWS | @CedarCrestVB Sees Three Tabbed as All-Conference Selections

STORY➡️https://t.co/8sRmaIVIiw

#GoFalcons #SoarHigher #FalconFamily #d3vb

[United East Conference @GoUnitedEast]

Penn State Abington and Cedar Crest are moving onto the 2025 United East Women's Volleyball Quarterfinals! #RisingUnited

READ: https://t.co/naCynGmJ7s

[Cedar Crest College Falcons @CCCFalcons]

🏐FALCONS WIN!!!🏐

RECAP/STATS | Volleyball Outlasts Penn State Berks in Five-Set Thriller in First Round of United East Tournament

STORY➡️https://t.co/vd4u0bAJ6K

#GoFalcons #NestProtected #SoarHigher #FalconFamily #d3vb

[Cedar Crest College Falcons @CCCFalcons]

🏐MATCH DAY!🏐

@CedarCrestVB opens play in the United East Conference Tournament with a First Round match against Penn State Berks at 7:00 PM!

Let's pack Lees Gymnasium to support our Falcons!

📊🖥: https://t.co/WDD5v6Ach3…

#GoFalcons #ProtectTheNest #SoarHigher #d3vb

[Coach AJ 🎯 Mental Fitness @coachajkings]

Nick Saban warned us.

Greatness isn't given or taken.

It's earned or lost by your mindset, actions, and systems.

[Jamy Bechler @CoachBechler]

COACHABILITY is the ability to make something positive out of any criticism, suggestion, feedback, or input you might receive. It's the ability to grow, improve, and develop in any situation. It's the mentality to always be looking for ways to get better.

[Sports Psychology @SportPsychTips]

Don’t be afraid to have larger goals than the people around you. Don’t worry about fitting in. Strive to stand out instead!

[Dr. Jim Afremow @goldmedalmind]

#TheChampionsMind 🏆

[Cedar Crest College Falcons @CCCFalcons]

SCHEDULE RELEASE | The @CedarCrestVB schedule for the 2025 season is set!

First serve is just 2⃣2⃣ days away!

#GoFalcons #SoarHigher #FalconFamily #d3vb

[Jamy Bechler @CoachBechler]

PLAYERS: Your coach shouldn't have to beg you to be unselfish, provide energy, have a good attitude, or give your best effort. Those are all things you can control. That is what a winning teammate brings to a team. Great teams have great teammates.

[Cedar Crest College Volleyball @CedarCrestVB]

Don’t miss your chance to rep your CCC falcons this summer… Our team store is now open! 😎✌🏼

Click here for gear ➡️ https://t.co/0dS0Tnhd50

[Jamy Bechler @CoachBechler]

Uncoachable kids can become unemployable adults if left unchecked. Let your kid get used to somebody being tough on them. Help them understand how they can be better when things don't go their way.

[Ray Ricker @CoachRix8]

Coaching isn’t a hobby. Coaching is a mission. Somewhere in the world, a parent’s praying for someone to show up for their kid. Not just to teach the game, but to lead, to push, to believe in them when it’s hard. Be that coach. The one who shows up, builds up, and never gives up.

[Jon Beck @CoachJonBeck]

2 types of coaches:

Those who:
Coddle
Tell you what you want to hear
Don’t hold you accountable
Don't believe in you
Let you go through the motions

Those who:
Tell you the truth
Encourage
Challenge
Hold you accountable
Inspire
Demand excellence

ONLY 1 gets you ready for LIFE!

[Ball is Psych @BallisPsych]

Your bench is the ultimate culture check.

How you act on the bench reveals whether you’re more interested in personal success or team success.

You can’t always be in the game, but you can always be engaged and be a great teammate.

📸 @MarchMadnessWBB

[Ball is Psych @BallisPsych]

Character first, results second. #DailyWisdom

[Coach D @CoachDaniels06]

D1 = Opportunity
D2 = Opportunity.
D3 = Opportunity
NAIA = Opportunity
JuCo = Opportunity

An opportunity is an opportunity don't let opportunity pass you by just because of the level.

Chase Opportunity not a logo