Jeremy Hayes

Husband | Father | PE Teacher AHS | Coach | FF Enthusiast

[Jim Dollaghan @AHScoachdali]

Back to Back Centennial League Champs!!!!! 19 and counting….. overheard in the postgame “we’re not done”

[Jeremy Hayes @CoachHayes7]

@loren_sellers This ⬆️… one penalty away and give or take a dozen chances created, with a higher expected goals against a top nation. It’s still a game in the end

[Jeremy Hayes @CoachHayes7]

Humbled and excited to take over as the Head Girls Soccer Coach for ABK! Looking forward to the journey and continuing the tradition! ⁦@ahswarriors⁩ ⁦⁦@ArapSports⁩ https://t.co/oLf5JxLMgI

[Jeremy Hayes @CoachHayes7]

@FantasyCaresOrg @CantALoupe_FF @Stephen_Roto @BobGilchristFF @JohnBoschFF @DynastyOuthouse Had to pull security footage to find it!

[Jeremy Hayes @CoachHayes7]

@DynastyJunkies Or for walker
Or for Jacobs

Could throw in a 3rd to balance

[Jeremy Hayes @CoachHayes7]

@DynastyJunkies Non-0 chance team DJ3 has no starting rbs at 1st game. Instead of parting a top player, use draft capital to upgrade win now build.

Junkies get: James Conner and trey lance.

Marouk gets: Mid/late 24 1st

Marouk leans into rebuild & DJ also gets a high value flyer in lance

[Dynasty Junkies Podcast @DynastyJunkies]

Much like last year, the Junkies have been blessed to give away a #SFB13 spot to a follower. If you're still looking for an invite, keep reading!

Also like last year, we're doing a contest revolving around our "Find Me a Trade" segment. This year we're using our joint DJ3 team.

[Jeremy Hayes @CoachHayes7]

@MattPriceFF Weird one. I traded away Lamar, the 1.08, 2024 late 1st for hurts and a potentially early 2025 1st (their team isn’t very good)

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

🚨Creatine combined with carbohydrate boosts 🚀the amount of creatine in muscles💪 by as much as 60% compared to creatine alone! 🤯

🔦I educate and coach our clients and athletes to consume ➕carbs ➕protein ➕3-5 creatine + fluid POST-workout🏋️‍♂️ or on a rest day for maximum 📈absorption.

Cited in my blog, videos, and FREE creatine monohydrate download. Resources👇

🔗Creatine blog:
https://t.co/naIIomeNRn

🔗Free creatine download:https://t.co/1Wt6XSxSiG

🔗Green et al., 1996 https://t.co/CHznCZMWrS

Please read and check out the FREE resources but I know I will get several DMs so let me just be clear here...
☑️Yes, creatine is safe for kids *at any age both girls and boys

☑️Yes, you should use creatine every single day

☑️Yes, creatine is beneficial for endurance athletes

❌No, creatine is not a steroid or harmful to your liver or kidneys

❌No, creatine will not make you big or bulky as a female (creatine would help you lose fat and gain muscle if anything)

❌No, creatine does not dehydrate you and in fact if you read the science it does the opposite!
Creatine helps draw water into the cell preventing cramping. It is the lack of water and minerals that folks fail to consume when training in heat or flat out not drinking enough H20 in daily life that leads to cramping and dehydration.

❌Creatine does not cause hair loss or other wild and outlandish claims that lack science.

🚀Read the FREE INFO and share with your athletes, clients, and anyone with a beating pulse who needs to understand one of the MOST widely studied ergogenic and health supplements available.

[Jeremy Hayes @CoachHayes7]

@coach_swalwell_ Scanning

[Arapahoe High School @ahswarriors]

Warriors, check out all of our great Summer Sports Camp opportunities!

Click on the link below for the AHS Summer Sports Camp website!

https://t.co/PKfx4m6wTI

[Jeremy Hayes @CoachHayes7]

@loren_sellers its a cash grab. you're 100 percent correct

[Jeremy Hayes @CoachHayes7]

A bit of news…

[Arapahoe Athletics @ArapSports]

The Arapahoe Warriors are excited to announce that Coach Jeremy Hayes will be the next head boys soccer coach at Arapahoe High School. Congratulations Coach Hayes. @ABKBoysSoccer @ahswarriors

[Jeremy Hayes @CoachHayes7]

@ZBrook @FFToday Down 50. I have allen, diggs, and chase. He had mixon and bills defense. #askfft

Commish hasn’t decided yet what to do 😬

[Jeremy Hayes @CoachHayes7]

@NFLFantasy League 4: Up 24.26
He has burrow and diggs
I’m done

League 5: down 15
They are done
I have josh allen

League 6: up 18.30
They have burrow
I have allen

League 7: up 45.78
They have josh allen and diggs
I have chase

[Jeremy Hayes @CoachHayes7]

@NFLFantasy 7 leagues…. Which take it home?

League 1: down 52.12
They have mixon and bills defense
I have Josh Allen, diggs, and chase

League 2: up 61.7
They have burrow and chase
I have diggs

League 3: down .4
They have burrow and gabe Davis
I have allen, diggs, and chase

[Jeremy Hayes @CoachHayes7]

@TheNickDeRose @JameyEisenberg My same issue. I won’t regret starting allen. But logic makes sense. Dak should smash. I’m going allen

[Jeremy Hayes @CoachHayes7]

@widouglass23 @NFLFantasy Already picked up. Stidham is only qb available. Deep dynasty

[Jeremy Hayes @CoachHayes7]

@FFToday