Jessica

Howard University-Associate Head Track and Field

[Jessica @CoachJC85]

@united this is the second flight in a row where the Internet is unavailable. Get it together!!

[Jessica @CoachJC85]

@AmericanAir why do I have to do work and ship luggage that your airline damaged?! Make it make sense!! I have to travel this week, which means I have to purchase another suitcase because your solution is to try to repair the damaged one. Such an inconvenience!!

[Jessica @CoachJC85]

🙌🏾🙌🏾

[Howard Track & Field/Cross Country @HUBisonTFXC]

4𝐱100𝗺 𝐑𝐄𝐋𝐀𝐘 𝐀𝐃𝐕𝐀𝐍𝐂𝐄𝐒 𝐓𝐎 𝐓𝐇𝐄 𝐅𝐈𝐍𝐀𝐋‼️
Aiyana Gray-Williams, Marcia Sey, Kailei Collins and Tiffani Rae Pittman set a new SCHOOL RECORD on their way to becoming the first 4x100m relay team to make the National Final in program history

#BeTheStandard 🦬

[Jessica @CoachJC85]

Yessir!!! 💪🏾🦬

[Howard Track & Field/Cross Country @HUBisonTFXC]

𝐓𝐈𝐂𝐊𝐄𝐓 𝐏𝐔𝐍𝐂𝐇𝐄𝐃!🎟️
The 4x400m relay team of Emerson McKindra, Noah Langford, Cameron Brazell and Elijah Grant run 3:03.88 to qualify for the NCAA Championship semi finals for the first time since 1986!

#BeTheStandard 🦬

[Jessica @CoachJC85]

Let’s go!! 💪🏾💙

[Howard Track & Field/Cross Country @HUBisonTFXC]

✈️ 𝐉𝐀𝐂𝐊𝐒𝐎𝐍𝐕𝐈𝐋𝐋𝐄 𝐁𝐎𝐔𝐍𝐃!
NCAA Championships week‼️

The Lady Bison have the Mid-Atlantic Region, HBCU and MEAC leading amount of entries with 2️⃣1️⃣
The men are lead by double hurdle champ Noah Langford, looking to improve on his All-American status
#BeTheStandard 🦬

[Jessica @CoachJC85]

@DoorDash the way you all handle business is atrocious!!! Y’all let your drivers get away with taking $200+ worth of food. And your customer service reps need training!! Calling your customer to cancel and hang up in their face!! Awful!!!!

[Jessica @CoachJC85]

@jazzybthatchik @Monica_Hargrove 👀

[Howard Track & Field/Cross Country @HUBisonTFXC]

At Howard, we are all Jessika right now!
🙌🏾🙌🏾🙌🏾🙌🏾

[Jessica @CoachJC85]

That’s my girl!! 💪🏾💪🏾

[Howard Track & Field/Cross Country @HUBisonTFXC]

‼️INTO THE #OlympicGames FINAL SHE GOES‼️
Jessika runs a new personal best, qualifying for the Final on August 6th at 3:40p eastern

[Jessica @CoachJC85]

@StephensFDUTFXC Love this for you!

[Jessica @CoachJC85]

💪🏾💪🏾

[Howard Athletics @HUBisonSports]

Portrait of Resiliency: Sherri-Ann Norton
@HUBisonTFXC

Get to know the standout sprinter!

#BleedBlue 🦬

https://t.co/Igal7npv72

[Howard Track & Field/Cross Country @HUBisonTFXC]

𝐎𝐧 𝐭𝗼 𝐭𝐡𝐞 𝐬𝐞𝗺𝐢-𝐟𝐢𝐧𝐚𝐥 𝐫𝗼𝐮𝐧𝐝 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲‼️

[Jessica @CoachJC85]

💪🏾💪🏾💪🏾

[Howard Track & Field/Cross Country @HUBisonTFXC]

🚨Samuel Bennett makes the NCAA Championship Final! He becomes the first Bison man to make an NCAA final since David Oliver in 2004!🚨

[Jessica @CoachJC85]

🔥🔥🔥

[NCAA Track & Field @NCAATrackField]

Putting on for the HBCUs 🍿

@HUBisonTFXC's Simone Watkins grabbed the Big Q with a 55.92-second finish in the 400 hurdles.

#NCAATF x 🎥 ESPN+

[Jessica @CoachJC85]

@jazzybthatchik How?! Send help..lol

[Jessica @CoachJC85]

@labeautenoire_3 Psalms 91:2-3

I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.” Surely he will save you from the fowler’s snare and from the deadly pestilence.

[Jessica @CoachJC85]

@TerryPrentice @Its_CoachNorman @HailState @zacselmon Congrats!!

[Jessica @CoachJC85]

@skeet4thward 🙄 they are working my last nerve!

[Jessica @CoachJC85]

@JRatliffOndroad And was!

[Jessica @CoachJC85]

💪🏾💪🏾💪🏾

[Howard Track & Field/Cross Country @HUBisonTFXC]

#ProBison Jessika Gbai runs 22.43 and picks up the 🥇 medal in Kinshasa at the 2023 @OIFrancophonie Games‼️

She also qualifies for the 2024 Paris Olympic Games in the process‼️‼️