@22CCnews Push the ball don’t allow the defense to set up easy buckets. I like Caitlin Clark but slowing the ball down turns into half court offense. Run them volleyball lines or trail behind and shoot the 3 ball. Simple as that!!!!
Movement of the Day
Band Assisted Plyo-Pushups
•Trains chest, shoulders, and triceps to fire fast
•Direct carryover to:
•Punching
•Blocking / hand fighting
•Pressing movements
•On-field explosiveness (DB jam, WR release
Interested in developing and playing travel basketball this spring/summer? Join us next Saturday for another open gym. All girls 3rd-8th grade are welcome.
HS girls, we will see you soon.