Jared Kelsh

Ferris State University Head Cross Country/Track Coach

[Ferris State Univ. @FerrisState]

Campus from above. 🌤💛

[Ferris Athletics @ferrisathletics]

Awesome! A couple record-breaking performances this week for the Bulldog Track & Field squads at the GVSU Extra Weekend Meet! Full recap here: https://t.co/AqDNamxBRI @Ferris_TRK_XC

[Ferris_TRK_XC @Ferris_TRK_XC]

Ferris State 2023-2024 Team Captains!!!

[Behind The Bulldogs @Behind_Bulldogs]

Wild Stat Wednesday: In her first race back in over two months, @Ferris_TRK_XC’s Nyah Tyron ran the 7th fastest time in all the Midwest this season in her 400m Hurdles debut! #WildStatWednesday

[Ferris Athletics @ferrisathletics]

THIS WEEKEND! Ferris State Track & Field heads to the Hilltopper Relays in Kentucky! Action begins today and wraps up tomorrow! Go Dawgs! @Ferris_TRK_XC

[Ferris Athletics @ferrisathletics]

Ferris State Track & Field Finishes Strong At 2023 GLIAC Indoor Championships!

Highest men's finish & most points scored in 30 years! Women seventh for fourth time in last five years

Donis Harris wins GLIAC 3K! Claudia Wilkinson runner-up in high jump!

https://t.co/OoLWKA9oqp

[Ferris Athletics @ferrisathletics]

SCHOOL RECORD! Ferris State's Donis Harris set his third school record, breaking the indoor 5K mark by clocking 14:27.43 in day one action today at the GLIAC Championships! He broke the previous school mark by over five seconds! Congrats! @Ferris_TRK_XC

[Ferris Athletics @ferrisathletics]

GLIAC INDOOR CHAMPIONSHIPS! Good luck to the 'Dawgs at the GLIAC Track & Field Championships beginning today in University Center! @Ferris_TRK_XC

[Ferris Athletics @ferrisathletics]

SCHOOL RECORD! Congrats to FSU's Donis Harris on clocking a school all-time best 4:06.89 in the mile run at the SVSU Tune-Up Meet tonight! Fastest time in school history and an NCAA D2 National Provisional Qualifying time! @ferris_trk_xc

[Sam Parker @CoachParker]

Praying for MSU 🙏

[Ferris Athletics @ferrisathletics]

GO DAWGS! Ferris State Track & Field heads to the Grand Valley State Big Meet this weekend! Good luck @Ferris_TRK_XC

[Ferris Athletics @ferrisathletics]

Happy National Girls & Women in Sports Day! Thanks to all of our female student-athletes and supporters for leading the charge! #NGWSD2023

[Ferris Athletics @ferrisathletics]

TOMORROW! Ferris State Cross Country competes in the 2022 GLIAC Championships in New Boston! Good luck @Ferris_TRK_XC! Preview: https://t.co/MUeB8NLUsy

[Ralph Pim @KeepDrivinOn]

Teams that succeed have players that are confident, focused & resilient. They realize that peak performance begins with their mindset. They take complete control of their thoughts & actions. They compete & make greatness happen against what might seem like impossible odds.

[Ralph Pim @KeepDrivinOn]

The level of your self-confidence is directly proportional to the price you are willing to pay for greatness. It takes hours & hours of intentional practice to generate your own proof that you are good enough to reach your dreams. The more you invest, the more you believe.

[Dr. Scott Carlin @scottcarlinpt]

Weekly mileage > daily mileage
Monthly mileage > weekly mileage
Yearly mileage > monthly mileage

Don’t worry about one missed workout.

Move on and focus on long-term sustainability.

Think: 365 x 10

[Jon Beck @CoachJonBeck]

Your natural athleticism may let you excel in high school, but don’t let that lead you to believe that the situation can’t change. College athletics is a whole new set of challenges. You won’t succeed without a tremendous work ethic. Develop it now. The next level will demand it!

[Ferris Athletics @ferrisathletics]

Media Day! Bulldog Track & Field / Cross Country teams taking part in a photo shoot today! @Ferris_TRK_XC

[Ferris Athletics @ferrisathletics]

Congrats to the Bulldogs' Brandon Wirth on garnering GLIAC Men's Cross Country Athlete of the Week honors! Well-deserved! https://t.co/fA4JhjWPc4 @Ferris_TRK_XC

[GLIAC @GLIACsports]

𝗚𝗟𝗜𝗔𝗖 𝗖𝗿𝗼𝘀𝘀 𝗖𝗼𝘂𝗻𝘁𝗿𝘆 𝗔𝘁𝗵𝗹𝗲𝘁𝗲𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸
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M - Brandon Wirth // FSU
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W - Christina Shaginaw // PNW

🔗 https://t.co/XpRBAs2C5r

#WhereChampionsCompete #GLIACXC