Coach Jeaneth Aro

Sharing nutrition coaching learnings as an Olympic and elite athlete competition entourage

[Coach Jeaneth Aro @CoachJeanethAro]

Focus on solving the right problems; better yet, be wise enough to avoid problems. Applies to all facets of life including diet, health, and longevity.
#CJAPerspective

[Coach Jeaneth Aro @CoachJeanethAro]

Tipirin na ang sarili sa ibang bagay wag lang sa pagkain na pangpa-haba ng buhay.
#ValueJudgement
#healthylifestyle #HealthyEating #HealthyLiving

[Coach Jeaneth Aro @CoachJeanethAro]

IF YOU THINK LOW CARB IS THE WAY TO GO, THINK TWICE IF YOU ARE AFTER PERFORMANCE.

Isang munting paalala, dahil hanggang ngayon ay marami parin ang nalilito.

#CJA #OlympicNutritionCoach #ElitePerformanceNutritionist

[Coach Jeaneth Aro @CoachJeanethAro]

Education that gives me a title vs an experience that purifies my heart, I choose the latter. The only accolade that I need is my character.

[Coach Jeaneth Aro @CoachJeanethAro]

Best to have a mind that acts as a microscope and telescope. It allows us to understand beyond what the eyes can see while at the same time visualize what lies ahead. Bliss and serenity are the fruits that will be enjoyed.

[Coach Jeaneth Aro @CoachJeanethAro]

Many are worried about the future. But what we need to think about is making the right choice(s) now so that a bright future is secured. Our power to control our future is only up to the choice that we make now. Plant the right seed to reap a bountiful harvest.

[Coach Jeaneth Aro @CoachJeanethAro]

If the pursuit of owning material things sacrifices the quality of your daily life, better think if it is really worth it. Do not confuse ownership with stewardship. I’d rather live an “anxiety-free life” than “sleep with diamonds in my bed”. But if I can have both, why not? 😁

[Coach Jeaneth Aro @CoachJeanethAro]

Wag po tayong mapadala sa emosyon ng panahon. Kape lang ang katapat nyan 😁☕️

Declare the goodness and greatness of God!

Happy Monday morning mga friends! 🤗

[Coach Jeaneth Aro @CoachJeanethAro]

Worrying too much about the future can rob the joy of the present. Your values will determine what matters most in both the present and future. Look inside, not outside.