"Burnout is a serious issue.
Coaches: make sure you check in with yourself regularly to see if the everything you take on is still aligning with your values.
Build a support network and pay attention to your health."
- @pfaffsc
🏆𝗖𝗿𝗼𝘀𝘀 𝗖𝗼𝘂𝗻𝘁𝗿𝘆 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽🏆
Congratulations to Charlotte's Nick Scudder! Your 2023 Men's Cross Country Individual Champion!
#AmericanXC x @CharlotteTFXC