Joe Spahn

Associate Head Coach | Women’s Swimming & Diving | San Diego State University | REALTOR, Coldwell Banker West

[Joe Spahn @CoachJoeSpahn]

Another day at the plex!

[San Diego State Swim and Dive @AztecSwimDive]

We’re back in the competition pool today for a dual meet with crosstown adversary USD at the Aquaplex. Take a late lunch or sneak out of work early and cheer us on! Free admission! #GoAztecs

[Joe Spahn @CoachJoeSpahn]

Season 5… here we go!!!

[San Diego State Swim and Dive @AztecSwimDive]

Gearing up for our next home meet on Sept. 27, as we present the remainder of our 2024-25 schedule. #GoAztecs 🏊‍♀️ 🔴 ⚫️

📰 More: https://t.co/zjM5yM6Hog

[San Diego State Swim and Dive @AztecSwimDive]

Gearing up for our next home meet on Sept. 27, as we present the remainder of our 2024-25 schedule. #GoAztecs 🏊‍♀️ 🔴 ⚫️

📰 More: https://t.co/zjM5yM6Hog

[Joe Spahn @CoachJoeSpahn]

I love this team!

[San Diego State Swim and Dive @AztecSwimDive]

MISSION ACCOMPLISHED ‼️ 🏆 🔥
We pulled off the 3⃣-peat at the #MWSD Championships this week, capturing our fifth conference title in the last six years. Congratulations to all! #GoAztecs | #TheTimeIsNow

[Joe Spahn @CoachJoeSpahn]

@AdamPDonaldson Does this mean I get to work with you again?!?! Huge news!

[San Diego State Swim and Dive @AztecSwimDive]

Shout out to our 2023 #MWSD champion 200 medley relay and 800 freestyle relay teams, as we successfully defended those event titles from the previous year on Wednesday!
#GoAztecs 🥇👏

[San Diego State Swim and Dive @AztecSwimDive]

Rise and Shine! We're back in the pool this morning for a dual meet at Pepperdine. #GoAztecs

[Joe Spahn @CoachJoeSpahn]

@ChipotleTweets

[San Diego State Swim and Dive @AztecSwimDive]

Make that 37 straight dual-meet victories dating back to Jan. 2018! Congrats to Kristina Murphy, who was the individual pentathlon winner by almost six seconds!
#GoAztecs

[San Diego State Swim and Dive @AztecSwimDive]

Looking forward to another great season, and it all starts today with our pentathlon meet at home vs. USD. Let's go! #GoAztecs

[Joe Spahn @CoachJoeSpahn]

@melissagill_s I might know someone! Definitely have questions! I work as the volunteer swim coach with Mike and Steve!

[Jon Beck @CoachJonBeck]

2 types of coaches:

Those who:
Coddle
Tell you what you want to hear
Don’t hold you accountable
Don't believe in you
Let you go through the motions

Those who:
Tell you the truth
Encourage
Challenge
Hold you accountable
Inspire
Demand excellence

ONLY 1 gets you ready for LIFE!

[San Diego State Swim and Dive @AztecSwimDive]

We are SO proud of Kristina Murphy for her third-place finish in the championship finals of the 200m breaststroke at the U.S. Olympic Team Trials!

Recap: https://t.co/Tow0UhCUNy

#GoAztecs

[San Diego State Swim and Dive @AztecSwimDive]

Sending all of our love and support to Kristina Murphy as she swims at the U.S. Olympic Team Trials tomorrow!

Preview: https://t.co/anzdBQu1aR

#GoAztecs

[Notre Dame Swimming & Diving @NDSwimDive]

We mourn the loss of Tim Welsh, our longtime coach whose leadership demonstrated his love for our University and student-athletes.

Tim left an indelible mark on our program, and we are forever grateful.

🔗: https://t.co/UCdKFjcywD

[Vala Afshar @ValaAfshar]

10 leadership lesson from @TedLasso:

1 believe in yourself
2 optimism is a superpower
3 winning is an attitude
4 adopt beginner’s mindset
5 be a supportive truth teller
6 happiness is a choice
7 forgive first
8 impossible is just a word
9 be generous
10 see the good in others

[San Diego State Swim and Dive @AztecSwimDive]

Congrats to Klara Thormalm for her SCHOOL RECORD swim of 58.68!

Also a conference record, in case anyone was wondering.

Recap of the day: https://t.co/JcTdB2yh5u

#GoAztecs

[San Diego State Swim and Dive @AztecSwimDive]

Klara Thormalm is moving onto finals tonight!

Her swim of 59.16 was the 16th-best in the preliminary heats.

She will compete in the consolation final tonight!

#GoAztecs

[San Diego State Swim and Dive @AztecSwimDive]

Klara Thormalm wins heat 1 of the 50 free with a time of 22.38- a career-best for the Swede!

The swim is the fifth-fastest in program history (previously also held by K. Thormalm).

[San Diego State Swim and Dive @AztecSwimDive]

Klara Thormalm and Ximena Lechuga Gonzalez begin their journey at the NCAA Swimming and Diving Championships tomorrow!

Preview: https://t.co/ItUZwfdLx2

#GoAztecs