Coach Joey D

Golf Fitness Coach. Doting Father. Author. Runner. Cyclist. Working hard to get better every day.

[Coach Joey D @CoachJoeyD]

Training hard means prioritizing recovery just as much. Doctor’s Touch Erase The Pain Roll-On helps me tackle soreness after intense sessions. Get your body back in the game!  https://t.co/A43UGPsO0z   #EraseThePain #RecoveryEssentials

[Coach Joey D @CoachJoeyD]

https://t.co/yejxfqIJ3K

[Coach Joey D @CoachJoeyD]

Golf -- even at the junior level -- is incredibly competitive. The juniors we work with have an advantage that a lot of other young players in other junior golf programs don't: they've been specifically working on improving their body for golf.
https://t.co/OHUHkAOyic

[Coach Joey D @CoachJoeyD]

While we aren't golf swing coaches, we know a lot about the biomechanics of a backswing. Here are a couple exercises for improving your backswing:
1. I’s, Y’s and T’s (for back strength, shoulder mobility)
2. Load and Explode (for a powerful transition)
https://t.co/YvAerl7G2I

[Coach Joey D @CoachJoeyD]

Talkin' Golf - May 24, 2020 - Joey D. https://t.co/qLiRpxuv6H via @Audioboom

[Coach Joey D @CoachJoeyD]

If you’re a senior golfer looking to prevent injury and outplay Father Time, these 3 exercises can help you feel better both on and off the course.
1. Lunge with Overhead Raise
2. Single-Leg Putting
3. Sidestep with Looped Band

Check out the blog: https://t.co/blLo3hrJAV

[Coach Joey D @CoachJoeyD]

Having trouble getting left (or right for lefties)? Here's good work from @KWAYNE_FITNESS and Coach Andrew Cummings to get that important feel to become real in your swing. Load. Load. Explode! If you have questions, we're here to help. Fire away!

[Coach Joey D @CoachJoeyD]

Coach Noss and I take on a great question about shoulder mobility. Let's get to work with a couple movement patterns that will help. If you have questions, we're here to help. Fire away!

https://t.co/z3WPsMlNO2

[Coach Joey D @CoachJoeyD]

Coaches Corner with Coach Noss and I taking on a good question about how to get more shoulder mobility. Let's get to work with a couple movement patterns that will help.

https://t.co/RcO37VGqAB

[Coach Joey D @CoachJoeyD]

Having trouble getting left (or right for lefties)? Here's good work from @KWAYNE_FITNESS and Coach Andrew Cummings to get that important feel to become real in your swing. Load. Load. Explode. If you have questions, we're here to help. Fire away!

[Coach Joey D @CoachJoeyD]

If you’re a senior golfer looking to prevent injury and outplay Father Time, these 3 exercises can help you feel better both on and off the course.
1. Lunge with Overhead Raise
2. Single-Leg Putting
3. Sidestep with Looped Band

Check out the blog: https://t.co/k9gkSeax5U

[Coach Joey D @CoachJoeyD]

@johnny2putts want to know how to increase shoulder mobility. Good question. Let's get to work with a couple movement patterns that will help.

https://t.co/U87nGAix8r

[Coach Joey D @CoachJoeyD]

If you’re a senior golfer looking to prevent injury and outplay Father Time, these 3 exercises can help you feel better on and off the course.
1. Lunge with Overhead Raise
2. Single-Leg Putting
3. Sidestep with Looped Band

Check out the blog and video: https://t.co/1UacVMPdrr

[Coach Joey D @CoachJoeyD]

Having trouble getting left (or right for lefties)? Here's good work from @KWAYNE_FITNESS and Coach Andrew Cummings to get that important feel to become real in your swing. Load. Load. Explode.

[Coach Joey D @CoachJoeyD]

Happy Memorial Day from the Coaches and staff at JoeyD Golf Sports Training Center. Be safe and have a great day in honoring our hero’s sacrifices... @CoachJoeyD #thankyouforyourservice #usa… https://t.co/d3uSTW8mEd

[Coach Joey D @CoachJoeyD]

Looking forward to talking some shop with @AnnLiguori this morning on @WFAN660. 7-8am

[Coach Joey D @CoachJoeyD]

@BradR9 Thank god, we heard that one wrong, unfortunetly it was his daughter. 😢

[Coach Joey D @CoachJoeyD]

Our training was born on the Tour, but we’ve adapted it for all ages and abilities... check us out. @CoachJoeyD STC

#joeydgolfsportstrainingcenter #thestable #trainwheretheprostrain #theseasonfavorstheprepared… https://t.co/sRId400I2F

[Coach Joey D @CoachJoeyD]

Coach Noss @TeamNoss working with Liz to develop some band movements to help her with using her torso in rotation, not just her shoulders. For the most part we teach load into the trail hip, but with lack of mobility… https://t.co/7hzAyKQqnn

[Minor League Golf @MinorLeagueGOLF]

Five Qualifying School Contests presented by @CoachJoeyD are back for 2020. Contest #1 will take place at @PGANatl on the Estate course Tues/Wed 1/21-22. #playyourwayup https://t.co/pgRODjW4pR