Coach Josh Gerry

Professional wrestling coach, trainer, and mentor based out of Winston-Salem, NC.

📧: [email protected] 🌎

[Coach Josh Gerry @CoachJoshGerry]

In pro wrestling (and in life), you'll meet some tremendous people.

And you'll meet some less than stellar ones.

Learn the difference and surround yourself with those that will push and support you.

Make the most out of the relationships you'll build.
❤️

[Coach Josh Gerry @CoachJoshGerry]

Leave it better than you found it.

The locker room.
The venue.
The school.
Pro wrestling, as a whole
The world.

Add.

Don't subtract.

❤️

[Coach Josh Gerry @CoachJoshGerry]

Overheard on @ThisIsTNA commentary:
@FrankieKazarian : "Did you know that @Santana_Proud failed art class?
Yeah, he couldn't draw a dime!"

😳

🤣

#TNAWrestling #ProWrestling

[Coach Josh Gerry @CoachJoshGerry]

Unfortunately, intentions do not pay the bills.

No matter what:
You've got to put in the work.

❤️

[Coach Josh Gerry @CoachJoshGerry]

There is a lot of work that goes unnoticed when it comes to promoting anything.

Yourself, your events, your friends.

Every little bit helps.

You never know if your words may have influenced somebody, you didn't even know was listening.
😉

[Coach Josh Gerry @CoachJoshGerry]

Many years ago, I received a message/DM.
It stated:

"My boyfriend wanted to know if you need workers."

😳

You can't make this up.

While I applaud the intent and hustle, needless to say, I'm disappointed in the technique.

#ProWrestling #CoachJoshGerry

[Coach Josh Gerry @CoachJoshGerry]

Social media is a platform that allows fans of your work to consume your content & get closer access to you as a person.

Inversely, it also allows you to create content & gain a following so more people can be aware of your work.

They go hand-in-hand.
Maximize both ends.
❤️

[Coach Josh Gerry @CoachJoshGerry]

Tag Team matches shouldn’t feel like two singles matches happening at the same time.

In this video, I share 3 basic things every tag team can do to immediately stand out as a cohesive unit, & team, on a wrestling event.

Simple. Effective. Over.

👇

https://t.co/X45JMViJN4

[Coach Josh Gerry @CoachJoshGerry]

Not everyone is going to have the same path.

Everyone's journey is different.

Some may arrive at their long-term goal quicker than others. That doesn't mean that their path was better.

Hard work and dedication can make any dream a reality.

#CoachJoshGerry

[Coach Josh Gerry @CoachJoshGerry]

They are prepared, coachable, and aware that every opportunity is earned twice: once by ability, and again by behavior.

#CoachJoshGerry #ProWrestling

[Coach Josh Gerry @CoachJoshGerry]

One of the truths I’ve repeated for years is that raw talent plays a much smaller role in long-term success than most people want to believe.

Talent might open a door, but it doesn’t keep it open.

The wrestlers who last are rarely the most gifted. They’re the most reliable.

[Coach Josh Gerry @CoachJoshGerry]

Yes!
@KyleBrandt with the "Inner Space" movie recommendation on @nflnetwork 's @gmfb !

Loved that movie for a loooooong time!

[Coach Josh Gerry @CoachJoshGerry]

How can I help you reach your dreams and aspirations?

Reach out: [email protected]

Let's make it happen! ❤

[Coach Josh Gerry @CoachJoshGerry]

I love helping others achieve their goals, and if I can do that by sharing my knowledge of pro wrestling, so be it!

You would be surprised at how big of an impact you can have on someone, by simply interacting with them, supporting them, & showing them compassion.

(Cont...)

[新日本プロレスリング株式会社 @njpw1972]

「完全燃焼、やり切りました！」
棚橋弘至“引退試合”は、圧巻の全身全霊ファイトでオカダに肉迫も、渾身のレインメーカーに散る…！

引退セレモニーはサプライズ連発、最後はゴンドラに乘ってファンへ感謝を伝える!!

【1.4東京ドーム結果】

https://t.co/8GK1qb9OCF

#njwk20

[Coach Josh Gerry @CoachJoshGerry]

The teams are set and they have a month to gameplan.

Who comes out on top? 🤔

#ProWrestling #AMLWrestling

[AML Wrestling @AMLWrestling]

🚨 ACTS OF WAR GAMES 5

🩸 10 Men. 2 Rings. 1 Cage
#AMLWrestling

AJ Francis • BLK Mike • Game Time Zay • Bojack • Billy Brash

VS

CW Anderson • Brock Anderson • Zane Dawson • Dave Dawson • Brad Attitude

📍 Winston-Salem, NC
📅 1/24/26
🎟 at https://t.co/EUDrOuNkgc

[Coach Josh Gerry @CoachJoshGerry]

In pro wrestling, I’ve seen students go from unsure to unstoppable.

Not overnight.

But step by step, bump by bump.

That’s the real magic of training.

#CoachJoshGerry #ProWrestlingTraining

[Coach Josh Gerry @CoachJoshGerry]

Independent Pro Wrestling Inside Joke of the Day:

Why don't pro wrestlers check the weather forecast?

They just assume it’s hot in the building.

🤣

#CoachJoshGerry #ProWrestling #WrestlingJoke

[Coach Josh Gerry @CoachJoshGerry]

Success isn’t safety.
It’s a bulls-eye.
If you’re improving, someone’s watching.
If you’re winning, someone’s coming.
Stay ready. Earn your spot daily.

#CoachJoshGerry #ProWrestling #Success

[Coach Josh Gerry @CoachJoshGerry]

In pro wrestling, timing is everything.

Too early? No reaction.

Too late? Missed your moment.

#CoachJoshGerry #ProWrestling