Lloyd Smith

Hons. Sports Science, High Performance Coach

[Unbox Therapy @UnboxTherapy]

NEW VIDEO - iPhone 7 - Will It Shatter? - https://t.co/Ld52tn6t3A 🔥 🔥 🔥 RT!

[Lloyd Smith @CoachKLS]

@UnboxTherapy I need one of those Rhino covers! Been thru 5 screens the past year! Africa's a rugged place, think Rhino could survive it?

[Lloyd Smith @CoachKLS]

No winch? No problem!

chaddmachine getting some airtime on the skim board this easter… https://t.co/mgxD4SVHjW

[Lloyd Smith @CoachKLS]

Droëwors jenga anyone?
#Stocked #NotGonnaLast #Eland @ Huis de Villiers https://t.co/FClVFGRGvc

[Lloyd Smith @CoachKLS]

Summer's nearly over, the trees seem to be happy though...

#MyBabies #Bonsai… https://t.co/PSaCtVTXLJ

[Lloyd Smith @CoachKLS]

Simonsberg you beauty!

Best of luck to all the riders on the last stage of the Epic today!… https://t.co/onG6sCpjQ2

[Lloyd Smith @CoachKLS]

Getting new gym equipment got me like... #Gym #Fitness #TheFeels #Gains #Excited #Lifting #TPG… https://t.co/zYVNJLIkCG

[Lloyd Smith @CoachKLS]

"I cam here to chew gum and kick ass, and I'm all out of gum"
.
This little machine came 2nd at… https://t.co/ve9Yc1HPsS

[Lloyd Smith @CoachKLS]

#TBT to getting my own car!!!
.
Every student knows the freedom that comes with having your own… https://t.co/lzSmpx4RWG

[Lloyd Smith @CoachKLS]

My #WCW goes out to this special lady! Thanks for always making me laugh. You're my partner in… https://t.co/ekdtJxZHKS

[Lloyd Smith @CoachKLS]

Putting the science back into my training. Let's try and max this baby out!

@polarglobal… https://t.co/Ow2qYjudkz

[Lloyd Smith @CoachKLS]

Those of you who know me will know that this struggle is real for me 😴

#NotAJoke #Struggle… https://t.co/HzAVzENDVm

[Lloyd Smith @CoachKLS]

First time up Lion's Head and what a treat it was tonight. Gave me a new respect for the… https://t.co/KZ3iboDlXr

[Lloyd Smith @CoachKLS]

Walked into the High Performance area in the gym to see these beautiful jerk blocks. Instantly… https://t.co/GT9x48Z7Iz

[Lloyd Smith @CoachKLS]

When the weight rack looks this empty the boys start getting nervous. Tough metabolic this… https://t.co/uWSJV1wVbL

[Lloyd Smith @CoachKLS]

My #wcw goes out to laurendold samdold and lizevanveyeren. Thanks for being such awesome humans.… https://t.co/ZKDzsnMsGP

[Lloyd Smith @CoachKLS]

This is our attempt to emulate the @usarugby ruck drill in training this morning. It turned out… https://t.co/MSpEmmJjbP

[Lloyd Smith @CoachKLS]

This week can come at me bro!

#FeelingAmped #Maze #MassageWeekend #TankwaTrek2016 #Throwback… https://t.co/z579ay9Yw2

[Lloyd Smith @CoachKLS]

Coetzies lookout this morning with my babe lizevanveyeren 😁 such a great start to the day and… https://t.co/NlbHEkQwUi

[Lloyd Smith @CoachKLS]

A little before and after collage of how I've arranged my baby bonsais in my room.

This type… https://t.co/XF4pDSP1ZB