KG

T&F Jumps Coach at RVHS currently. Former Jumps Coach at RNE and Keenan. 10+ years experience. #TrustTheProcess

[Lou Bezjak @LouatTheState]

More @coachcp5 on winning title in 5A after moving up in classifications

[Amari Stevenson @2Marii4]

All glory to god getting 2nd place in the State Meet and also blessed to get a ring 💍 my first year doing track thank you to all my coaches for believing me @coachcp5 @RVBlazersTFXC
@CoachK_803 #TrustTheProcess

[Tyler Drayton @1ty3_]

Feeling good about what’s about to come @RVBlazersTFXC @coachcp5 @CoachK_803
#CoachesClassicElite
#TrustTheProcess

[KG @CoachK_803]

✈️🏫

[Tyler Drayton @1ty3_]

Another slight day at work🙂‍↕️@coachcp5 @RVBlazersTFXC

[KG @CoachK_803]

🏎️💨

[Khristian Jackson @K_Jack4]

🚨🚨Second time running the 100 & 200 this year and hit Pr’s in both🚨🚨
#RunnerOfTheWeek #NotDoneYet
100 (10.81). 200 (21.83).

@coachcp5 @RV_FB_Prospects @CoachHowardII @RidgeViewSports @CoachStackRVXC @RidgeViewF_Ball

[KG @CoachK_803]

🐐🐐

[Lou Bezjak @LouatTheState]

"We been out of that championship too long. Let's open up that door and go to work."
Final words from @keenanhoops coach Zach Norris to his team in pre-game speech.

[Coach CP @coachcp5]

🚨5 of the 10 SC 2024 STATE CHAMPIONS were in attendance at last years Clinic!! Don’t miss out on thE CHAMPIONSHIP TALK

1A Girls @WhaleBranch_TF
4A Girls @RVBlazersTFXC
5A Girls @BWOODTRACK18
4A Boys @RVBlazersTFXC
5A Boys @SVVikingsSports

[Coach CP @coachcp5]

Day 1 in the books… ✌🏾big PRs from our middle schoolers @RVBlazersTFXC

[Brandon Morton @coachmorton83]

Got money left for 1-2 more men. DM me w times & contact info.
‼️Scholarship Standards‼️
📍100-10.6-11.0
📍200-21.8-22.2
📍400-48-49.9
📍LJ-6.50(21’3)7.00m(23ft)
📍TJ-13.5m
I’m most definitely open to other marks but this is just an idea or what we are looking for.

[KG @CoachK_803]

Level 1 Complete
SCORE-Perfect.

[Ridge View Track & Cross Country @RVBlazersTFXC]

Huge congratulations to your 2024 BOYS & GIRLS #BACK2BACK
Region Champions!!
#TrustTheProcess

[KG @CoachK_803]

@CoachStackRVXC @itsticora When yall finish maturing check out the Original House of Pancakes. Then you will be grown.

[Ridge View Track & Cross Country @RVBlazersTFXC]

Congratulations to the trio of Deshae’la Neal, Iyanna Broadus, and Alahna Valentine for Winning the Long Jump relay!!!

#GloverSmileyTrackClassic
#TrustTheProcess

[Ridge View Track & Cross Country @RVBlazersTFXC]

Congratulations to the trio of Brycen Means , Tristen Mcleary, and Jourdin Mackfor finishing 2nd in the Long Jump relay!!!

#GloverSmileyTrackClassic
#TrustTheProcess

[Warren Eure @wteure]

Good showing of my girls today at the Glover Smiley Invitational. Proud of how we competed today. Ended the day with a 3rd place finish w/ a few girls. Big props to the @SpartanburgTF staff & @CoachDavenport2 for inviting us.

#TrustTheProcess

[Ridge View Track & Cross Country @RVBlazersTFXC]

Congratulations to the boys and girls teams for finishing 2nd and 3rd !!!

Thank you @CoachDavenport2 for hosting a wonderful meet !

#GloverSmileyTrackClassic
#TrustTheProcess

[Coach CP @coachcp5]

My young bulls showed out today!!!! Brought a fraction of the team today and came away with a 2nd place team finish!! Huge shoutout to @CoachDavenport2 @SpartanburgTF for putting on a first class meet. Our kids had a ball!

#TrustTheProcess

[Coach CP @coachcp5]

Who will be the new US #1

[Baltimore Ravens @Ravens]

We have agreed to terms on a two-year contract with @KingHenry_2 ❗

[Bleacher Report @BleacherReport]

BREAKING: Derrick Henry is signing a two-year, $16M deal with the Ravens, per @AdamSchefter

[KG @CoachK_803]

🧈

[Plies @plies]

🤣🤣🤣🤣 Dear Security Or Whoever Working The Door: It’s Certain Things I’m Gone Have To Bring With Me At That 1st @GamecockWBB Game!!! 🤷🏾‍♂️🤣🤣