Coach Ketza

Science teacher, Soph football coach at West Aurora High School. Wrestling coach at Herget Middle School. USAW & USAR certified. Fox Valley Rugby Football Club

[Coach Ketza @CoachKetza]

Middle school lifters getting after it at camp this evening! Hardworking group!
@coacheimer @CoachFeyerer @WABlackhawkFB

[Coach Ketza @CoachKetza]

We are halfway through our middle school weightlifting camp. This group shows up and likes to work! The future looks bright! @WABlackhawkFB @CoachFeyerer @coacheimer @coach

[Coach Ketza @CoachKetza]

Great evening for some football!
@AthleticsHerget @Athletics_WMS @WABlackhawkFB @coacheimer

[Coach Ketza @CoachKetza]

Lovely evening for middle school football. Go get ‘em Jewel!
@coacheimer @WABlackhawkFB

[Matt Johnson @mattjohnson_13]

Had a great time at @WheatonFB prospect camp getting better and working on my QB mechanics, passing ability, and agility, thanks for the great time, @WheatonFB
@WABlackhawkFB @jchwll @CoachKetza

[Dean Matson @DeanMatson15]

great 7 on 7 for @WABlackhawkFB got to play some teams from all around. @jchwll @coacheimer @CoachKetza

[Coach Ketza @CoachKetza]

Special thanks to @AllyWadle for helping get everyone registered. Couldn’t pull it off without you!

[Coach Ketza @CoachKetza]

Day #3 of middle school weightlifting camp. 83 registered campers and counting. Largest group in a decade. Had to bring on more coaches, athlete volunteers, and utilize two weight rooms at once. All VERY good problems to have. @WABlackhawkFB @coacheimer @KFeyerer78 #DBD

[Coach Ketza @CoachKetza]

Beautiful day for some Herget football! Take it to Wredling boys!@WABlackhawkFB @AthleticsHerget

[West Aurora Football @WABlackhawkFB]

Be sure to wish our Coach Crawford, our soph OL/DL coach and @WAHS_Wrest coach, a happy birthday! #BestStaffInTheState

[Ally Wadle @AllyWadle]

The cold and rain didn’t stop the Blackhawks today!!! @awhsbaseball played TOUGH and got a W over East Aurora! GREAT JOB BLACKHAWKS!! … And a BIG THANKS to @CoachKetza for helping me with the scorebook!
🔴🔵👍🔴🔵⚾️🔴🔵😊

[West Aurora Football @WABlackhawkFB]

These athletes have shown the largest growth from our first maxes! Thank you to @KFeyerer78 and @CoachKetza for running our youth lifting camp that teaches 70+ future Blackhawks the correct lifting techniques.

[Brian Johnson @CoachJohnson20]

Nancy is a remarkable person. She brings joy to everyone that knows her.

[Coach Ketza @CoachKetza]

Tiny-Mite football on a Sunday morning is food for the soul. Go Aurora Gators!
@WABlackhawkFB @AURORAGATORS

[Chaps @UncleChaps]

Terrorists Stormed The Capitol Building And Attacked Both The Symbol Of And Democracy Itself https://t.co/KwUhT5MnTO

[Patrick Finley @patrickfinley]

I'd looooove to know how many people who think storming the Capitol is an acceptable form of protest believe that taking a knee during the national anthem isn't.

[Coach Ketza @CoachKetza]

Winner of our push-up contest today is @rahmir32903196 with 43 perfect pushups! @WABlackhawkFB

[Coach Ketza @CoachKetza]

Winner of our agility shuttle (4.65s), broad jump, and wonderlic test today is Noah Fuentes! Great work!@WABlackhawkFB

[Coach Ketza @CoachKetza]

Winner of our 40-yard dash today is @elijahhhhp With a time of 5.06 seconds. @WABlackhawkFB

[Coach Ketza @CoachKetza]

@WABlackhawkFB

[Coach Ketza @CoachKetza]

Winner of our Wonderlic test is @zeke72702254!