Michael Killoran

John J. Daly PE teacher. Golf coach. Dad to two amazing ones. Husband to a teacher, beach body coach, and amazing woman.

[NBA @NBA]

FOR THE FIRST TIME IN 53 YEARS, THE KNICKS ARE NBA CHAMPIONS 🏆

New York defeats San Antonio 4-1 in the NBA Finals, capturing their third championship in franchise history!

[Mikey O’ver @MikeyOver1]

This has to be the best crowd pop in the history of sports.

The roof is off.

The city is on fire.

I can’t stop listening to it.

[demetrios @demetriosns]

Pearl Jam - Deep Covers https://t.co/UnQvveSTvc @PearlJam

[Adam Gooch @Asgooch]

If you have one kettlebell, you have a full gym.

All it takes is 20-30 minutes 3 times a week to change your physique.

https://t.co/B6kl07wgVb to get started.

#kettlebell #workout #fitness

[Gym Fiesta @GymFiesta]

Full-body kettlebell workout 💪🏻🔥

[Fitness Guide @FitnessGuide0]

10 Minute Morning Mobility, Get Loose and Limber for the Day

[Knowledge Nest @learnings01]

The best knot in the world

[Georgia Ball @georgiaballgolf]

Favourite drill for EVERY club ⛳️🤫💥

[İzafiyet @Statikoo]

Arkadaşlar kadın erkek farketmez şu seriyi kaydedin 5-10 gün 20 gün 50 gün ne zaman tam anlamı ile yapabilirseniz yapın 24 saniyede vücuttaki her kasınızı çalıştırır sizi makina yapar

[Jayson Nickol @Nickolgolf]

Back hurts after golf? You could be reverse pivoting which is going to not only cause stress on your body but also steal power and create low point issues. Here is an easy drill using the band to help feel more the proper way.

[Alice in Chains @AiCLayneStaley]

“River of Deceit”
Chris Cornell

[Jamie Greaves | Golf Fitness @JGGolfFitness]

3 great mobility moves here to help you make a fuller turn in your golf swing ⛳️🧘‍♀️😎

Comment “Senior” for my FREE short ebook on fitness training for the senior golfer 🙌

As we age we lose range of motion, strength + explosiveness and so senior golfers in particular need to be working on all these areas 🏋️‍♂️

A shorter swing arc is a big contributing factor towards losing distance and these 3 simple mobility moves from home can be a great starting point to help you regain some rotation, length and width in your swing 👌

[BIGPLAY Golf @BIGPLAY_Golf]

Want a pro swing? Focus on the first 24 inches—just like Arnold Palmer!

"The first 24 inches are the most important part of your swing."
-@jimmyhanlin

Presented by @foreverlawninc https://t.co/RTooyCXoM3

[Bedroom Fitness @BedroomFitnes]

Do this every morning and your body will feel lighter, looser, and more alive

[Kerrod Gray | Professional Golf Coach @kerrodgraygolf]

Most golfers were never shown how to create proper separation between their upper and lower body. #golf

[Mark Crossfield @4golfonline]

Hitting straighter golf shots is THIS simple…

(Sometimes 😂)

[Jamie Greaves | Golf Fitness @JGGolfFitness]

SHARE this with someone to help them out 😁🙌

So often we use a “lack of time” as an excuse for not getting in any mobility work, performing some strength training etc 😭

This is even more prevalent during golf season as play and events ramp up ⛳️

But WE ALL HAVE 10 MINS A DAY ‼️ 

Little + often really does add up! 😉

[NUCLR GOLF @NUCLRGOLF]

🚨🏌️⛳️ #GOLF TIP — This driving tip will help you increase accuracy and distance ✅

(Via: CeoofgoIf/TT)

[demetrios @demetriosns]

999kisw - "So what’s the latest news on @pearljam finding a new drummer? We asked Pearl Jam’s @mikemccreadypj about this on Seattle Rock Day #PearlJam #SeattleRockDay https://t.co/05sNAftfus

[Todd Graves @Toddgravesgolf]

Moe Norman solved the wrist hinge problem by removing it from setup.

Most golfers start with an angle… then spend the swing trying to manage it.

Moe started in line.

Then the wrist hinge happened naturally as the trail arm folded and the club moved on plane.

No manipulation. No timing.

Just a natural motion creating natural leverage.

👉 https://t.co/B3Ef7CQBxW