Anthony Kowalczyk

Director of XC/TF @…….. Throwers Specialist. 13 NQ’s / 3 All-Americans 2025 Discus National Championship. Cougar Alum 🐾🔴⚫️

[Anthony Kowalczyk @CoachKowalczyk]

Ending our “offseason” with some fun! The throwers had an Ugly/holiday Sweater contest to conclude our weekly competition and kick start our In-season preparations. Sophomore @PanockJersey and Senior Matt Szocka voted best dressed. Season starts in 1 week! #GoCougs #Throws

[Anthony Kowalczyk @CoachKowalczyk]

@mckeonwc Congrats Coach! No doubt in my mind that great things are ahead.

[Anthony Kowalczyk @CoachKowalczyk]

Not sure which pic I like more from this week. The one with the NCAA Hammer 🐐 @Camryn_Throws from the @USTFCCCA Convention, or SXU’s very own 🐐 @MadiSimp203 (Blue Fox) from todays Winter Fest… Both are great, can’t decide! #Throws #Hammer #Bowerman #GOAT

[Anthony Kowalczyk @CoachKowalczyk]

Just the beginning! Proud of the squad.

[SXU Athletics @SXUAthletics]

Women's Track & Field: Multiple School Records Broken by @SXU_XCTF at Windy City Classic #GoCougs🐾 #WeAreSXU
- https://t.co/jDMFIDwXAi

[Anthony Kowalczyk @CoachKowalczyk]

Another year, another record

[SXU Athletics @SXUAthletics]

Men's Track & Field: Arokoyo Sets @SXU_XCTF Program Record at Windy City Classic #GoCougs🐾 #WeAreSXU
- https://t.co/fCNwqieAhN

[Anthony Kowalczyk @CoachKowalczyk]

@coachtulua

[Anthony Kowalczyk @CoachKowalczyk]

@DanTomlin Sad to see you go, but excited to see where your next journey takes you! Going to SAU will never be the same!

[Anthony Kowalczyk @CoachKowalczyk]

An incredible achievement in our program! I am beyond blessed to be able to coach an athlete like Ayo, he truly deserves to be on that podium.

[SXU XC/TF @SXU_XCTF]

A huge congratulations to Ayo! He becomes our very first thrower to earn an All-American in #SXU history! Finishing 6th with a throw of 50.45m.

[Anthony Kowalczyk @CoachKowalczyk]

Only a Sophomore 🤯

[SXU Athletics @SXUAthletics]

Track & Field: Arokoyo Reaches Milestone; @SXU_XCTF Competes at Fighting Chance Open #GoCougs🐾 #WeAreSXU
https://t.co/1SUp1uWXxf

[Anthony Kowalczyk @CoachKowalczyk]

Thanks @Coach_Rago!

I’m blessed by the support from our staff, athletes, program and alum. The growth and success of @SXU_XCTF in such a short amount of time is incredible. We are just starting to scratch the surface! #GoCougs

[Kyle Rago @Coach_Rago]

Huge shout out to @CoachKowalczyk for getting a thrower to Nationals. First throws National qualifier in school history.

I know I am no longer with ya, but I am super proud of you. Keep building that program!

[SXU Athletics @SXUAthletics]

Men's Track & Field: Seven Cougars Earn All-CCAC At CCAC Championships for @SXU_XCTF #GoCougs🐾 #WeAreSXU
- https://t.co/0UYxlkaGfv

[Anthony Kowalczyk @CoachKowalczyk]

@coachtulua My rule of thought: Let’s not force the official to make that decision. Was is a foul? Probably not. Should he just walk straight out the back, ABSOLUTELY!!!

[Anthony Kowalczyk @CoachKowalczyk]

@anne_gust Congratulations!!!!

[Anthony Kowalczyk @CoachKowalczyk]

@RCrouserThrows Wya?

[Anthony Kowalczyk @CoachKowalczyk]

@JoeBailey48 NOOOOOOOOOOOOO!!! I got it on the last try.

[Anthony Kowalczyk @CoachKowalczyk]

Great start for @MadiSimp203 !

[SXU Athletics @SXUAthletics]

News: Simpson sets Program Record for the Women's @sxu_xctf Team at Sean Brady Alumni Open #GoCougs🐾 #WeAreSXU
- https://t.co/2pgtwDfFu1

[Anthony Kowalczyk @CoachKowalczyk]

@SXUBaseball

[Anthony Kowalczyk @CoachKowalczyk]

@JoeBailey48 I JUST STARTED WORDLE YESTERDAY. PART OF MY NEW MORNING ROUTINE 😂😂

[The Bowerman @thebowerman]

.@MattSchumacker_: “All right, Turner. You’re like the biggest dude here. Surely, walking around @ASU (@TheSunDevils) people mistake you for a football player. What is your response to them?”

@Turner_DelOro: “You know, I just wanted to pick a sport with more of a challenge.”

[Anthony Kowalczyk @CoachKowalczyk]

@HornAthletics Legendary performance !

[Anthony Kowalczyk @CoachKowalczyk]

Throwers coach marking jumps, gotta love it!

[Kyle Rago @Coach_Rago]

@HornAthletics That is a friendly mark by @CoachKowalczyk