Van Horn Volleyball improves to 5-2-2 on the season with a straight sets 3-0 win over Winnetonka.
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@VanhornHS_@VHVolleyball @ZinkeEJC
I really like this Yoga Mat Guided Roll Technique for gymnastics. It cues the student to keep their arms by their side it also provides vestibular sensory feedback for my students #AdaptedPE
7 Ways to Make Today a Better Day:
1. Look for the good.
2. Appreciate the little things.
3. Be a helper.
4. Tell someone they matter.
5. Give more than you take.
6. Speak words of encouragement and hope (to yourself and others).
7. Believe the best is yet to come.
Being a brave athlete doesnโt mean you have no fear in games. It means you have the courage to face your fears, trust yourself, and take action despite feeling nervous.
We take on Kearney for our first round of districts on Tuesday at Kearney HS at 6pm! Letโs paint the stands RED!! Letโs go team!! โค๏ธ๐๐ช๐ซถ๐ป