Coach Kevin

[Raúl Arellano @R_Arellano_C]

100 freestyle world record analysis David POPOVICI #swimming #analysis #record #natacion

[Kyle Sockwell @kylesockwell]

David Popovici’s Freestyle (underwater view)

[Kyle Sockwell @kylesockwell]

Swimming backstroke outside with the sun directly above you is like driving your car in reverse on the highway while having to look forward into the sun

[Herbie Behm @SirHerb_the3rd]

Every swimmer should watch this video 10x before their next practice

[Herbie Behm @SirHerb_the3rd]

Watch how @leon_marchand gets his head down during the glide in breaststroke. This is what your coach means when they tell you to get your head in line!

[Coach Kevin @CoachKvn]

Listen . To . This

[Brett Hawke @insidewithBH]

And away we go… https://t.co/a5KzmrrH7w

[Albert Tubella @AngryCoach3]

Fukuoka 2022.

[USA Swimming @USASwimming]

Only one session in, and records are already being broken! 🤯💪

@SwimmerMichael snags the 100m BR American record in 𝘱𝘳𝘦𝘭𝘪𝘮𝘴! (58.19)

#SwimTrials21 | #OmegaOfficialTimeKeeper

[Michael Johnson @MJGold]

19 seconds from now you will either be the Olympic Champion or you won’t! At this moment you will either wish you had treated every day of training as an opportunity to be prepared, or you will be thankful that you did! That applies not only to sport! #BeReady #Tokyo2020

[Vern Gambetta @coachgambetta]

Coach these workouts are boring. Ok here try this - Run 40 x 400 everyday for three weeks! That is what Emile Zatopek did. I don't recommend it, but we need to get back to training robust adaptable athletes rather than entertaining them. Sometimes training is boring.

[Herbie Behm @SirHerb_the3rd]

Here’s how quickly Nathan Adrian breathes during a 100 freestyle. Great example of getting his head back in line as fast as possible.

[Herbie Behm @SirHerb_the3rd]

20 years later and Popov remains the model stroke for sprint freestyle technique. Reminder that experts do the basics better than everyone else.

[Coach Quotes @CoachMotto]

Good talent with bad attitude equals bad talent. – Bill Walsh

[SwimSid @SidneyAppelboom]

Lode Grosse volgt Koen Van Buggenhout op (ontslagen ?) als technisch directeur van de VZF. Kan goede zet zijn na successtory van de eerste bij de Gymfed. Maar qua timing ? De zwemsport en de zwemmers hebben behoefte aan rustig (zwem)water in deze rare tijden vol vragen. @sporza

[Steve Magness @stevemagness]

A few years ago, I tracked improvement rates of my college runners and compared it to a whole slew of factors to see if anything correlated.

The most important factor? Did they show up to practice.

Those who missed the fewest days tended to improve the most.

[Dr David Unwin @lowcarbGP]

@drandyphung So just 30 g of cornflakes affects your blood glucose to the same extent at eight teaspoons of sugar !! It’s because starch is concentrated sugar
Just have eggs !!

[Brad Stulberg @BStulberg]

Sit within 25 feet of a high performer, performance improves by 15%.
Sit within 25 feet of a low performer, performance declines by 30%.
Similar findings for other emotions and behaviors.

We are mirrors. The people we surround ourselves with shape us, and we shape them, too.

[Rik Lamoral @RikLamoral]

Wat hebben de “ambetante” trainers/coaches-kampioenenmakers @JMDedecker (judo), @RonaldGaastra (zwemmen) en Jacques Borlée @BORLEE7 (atletiek) met elkaar gemeen? Alledrie taai, onverzettelijk in - ten voordele van hun atleten/projecten - slopende confrontaties met sportbonden.

[Allistair McCaw @AllistairMcCaw]

One of the worst things a sports parent can do is speak badly in front of their kids about coaches, opponents, officials, volunteers etc
Parents, you play a massive role in the type of environment you create for your kids. Remember that your words and attitude become theirs.

[JOE @JOE_co_uk]

How do you train in the gym to win Olympic gold medals? Team GB swimmer @adam_peaty took us through his training plan 🏊 #NationalFitnessDay