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Lance Steffen
@CoachLSteffen
Head Football Coach, Head Boys Basketball Coach, & Social Studies Teacher at Elmwood-Murdock High School
Joined February 2011
221 Following
458 Followers
1.8K Posts
The weight room is biased. It only rewards those who work. And it will see right through anyone not willing to do it. It’s a truth teller. You can’t fool it. It will let you know exactly where things stand.
A lot of high school football players n Nebraska don’t understand how important track is to their overall development as an athlete. Especially if you’re a skill position player
Your NebPreps Special Teams Player of the Year finalists for Class D2.
• Gavin Geilenkirchen (@G_Geilenkirchen)
• Nicholas Gonzalez
• Clayton Wagner (@Clay30nWagner)
Who to follow
Elmwood-Murdock Womens Basketball
@EMWomensBB
Elmwood-Murdock Women's Basketball account. Elmwood-Murdock High School, Murdock NE. State Qualifier 97,03,04,09,10,21,22,23,24.
4th place finish 2010, 2024
NEMFCA
@NE8manFB
Nebraska 8-Man Football Coaches Association. Supporting Athletes, Coaches, and Communities that play 8-Man Football in Nebraska
EM Knights
@EMKnightsSchool
Another year another Coach Dad post game interview.
The last couple of days we have had our final guys earn their Power Award for this summer! Really proud of these guys and everyone else that dedicated themselves to their teammates in the weight room this summer!!! On to Football season!! #KnightPride ⚔️
Fell behind on the 40 days posts so here is a flood of them. These guys worked hard to make their Power Award a priority and have mortgaged their time well to earn it! Proud of these guys!! #KnightPride ⚔️
“Today we didn’t want to win, we wanted practice”
Great perspective
Kenny Dillingham didn't mince words after day two of ASU fall camp:
"Don't be mad going 5-7 ... 6-6 ... 3-9 ... Somebody has to go those records. We didn't practice bad. We didn't practice with passion ... It was a good practice for a bad team."
@DevilsDigest
We had 5 more guys that got their picture taken for 40 complete sessions in the weight room this summer! Proud of their efforts this summer! #KnightPride ⚔️
Our football team was very fortunate this morning to have @GrantWistrom come talk to us this morning! #KnightPride ⚔️
2 more guys to 40 this morning! They’ve both worked hard to improve themselves this summer! Great job! #KnightPride ⚔️
Had two more guys make it to 40 days in the weight room this summer! Proud of the dedication of both of these young men! #KnightPride ⚔️
Two more guys got to 40 complete sessions in the weight room this summer! Proud of their dedication! #KnightPride ⚔️
Our first 5 guys to 40 days in the weight room reached that mark today! Proud of their dedication! #KnightPride ⚔️
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