'How Did I Get Here?'
@BinghamtonMLAX assistant @HookKlineSinker’s account of the development of his addiction & ongoing journey of recovery: https://t.co/cTtr37GtKc
Whoever can be trusted with very little can also be trusted with much, and whoever is dishonest with very little will also be dishonest with much. Luke 16:10
Make Character Great Again 🙏🏻🇺🇸
In a world where people say a lot, watch what they DO.
“Hypocrisy can afford to be magnificent in its promises, for never intending to go beyond promise, it costs nothing." — Edmund Burke
Actions will always speak louder than words 👣
When did respect & integrity stop being prerequisites to lead?…
…Anyone?…
…Bueller?
In every corner of this country, at all levels, we desperately need to go back to the basics.
Start where your feet are — be the change. 👊🏻
Two of the most powerful words in existence—for whatever follows becomes your reality.
Helping people to realize that they CREATE their world is a vital step towards change. Ownership of your ability and experience is absolutely necessary if you are to be your best self.
One may not have caused the events that have occurred in their life, but the response to those events is our own personal responsibility.
You possess the ability to think, do, and be. You possess the ability to choose. You can choose to create the reality you wish to experience, or let the world choose for you.
You’ll be shocked at how much this philosophy can open up your life to deeper connections, self worth, and confidence. It runs contrary to how we are wired, but if you can be intentional and facilitate an “I’ll go first” mentality, you’ll enter a whole new world.
It’s uncomfortable, especially in the beginning. No one wants to be the one to apologize first, to break the silence, to have the difficult conversation, to say hello to the stranger, to step up when a situation doesn’t feel right. It’s hard. Yet it’s exactly what allows you to grow into your best.
If you can manage to embody this concept, you’ll soon realize the genuine feelings of esteem that accompany it. It’s empowering.
Nothing worth having ever comes easy!
I’ve worked with countless people in coaching and counseling who immediately work to tell me their goals and/or dreams. Yet, after spending time getting to know them — it’s clear that their thoughts, language, and actions are no-where near aligned to the extent that it takes to reach such goals or dreams.
Bottom line — a lot of people talk, so I watch what they DO. It tells me everything I need to know about who they are and what they’re truly committed to.
Reaching goals requires intention, alignment, action, and the discipline to stay the course when everything and anyone are telling you otherwise.
#TalkIsCheap
Change can hurt, but so too does the pain of living a life that’s less than you know you’re capable of.
While the inside work isn’t for everyone — it’s the door to meaning and fulfillment.
Monday Mojo!
Resiliency is more than just being gritty, enduring, or perseverance.
Are you utilizing the resources at your disposal?! If not, you’re selling yourself, and your future, short.
Whatever challenge you’re facing—ask for help, make the call, go to the appointment, seek out the advice. It’s the most courageous thing you can do for yourself.
12 years of freedom from drugs & alcohol.
Recovery was the greatest opportunity I’ve ever been presented. Of it came who I am, what I do, and all that I currently have.
It’s a beautiful life.
4 years, 14 classes, 2 residencies, practicum & internship, in addition to a full time job, a couple moves and 2 kids later…
Officially finished my Masters in Clinical Mental Health Counseling 2nite
Can’t even count the number of times I wanted to quit
Just keep swinging ✊🏻
Those rainy days last week that you were complaining & down about — they make days like today truly wonderful.
Less than ideal feelings, situations, & circumstances are necessary in this life. They help us grow, grant us perspective, & make the good days worthwhile.
There’s a purpose in all of it, if you choose to look.
#InsideJob
I highly recommend you take the time to listen to Sam Pittman talk about a conversation he had with Arkansas punter Max Fletcher about mental health and social media.
“There’s a lot more going on in their life right now than when I was a kid.”