Noah Lawrence

Assistant Track and Field Coach, Assistant Cross Country Coach, Hinsdale Central High School

[Noah Lawrence @CoachLawrenceHC]

@PNDistanceCrew Who is going to dress as Aidan next Halloween?

[HCHS Athletic Department @RedDevilsAD]

5th place for the 4x400 of George, Braden, Robin, and Sammy.

[Noah Lawrence @CoachLawrenceHC]

Beautiful symmetry at today’s state championships. 4*8 started the meet with a 5th place all-state effort and the 4*4 (Zilliox, Tingler, Mendi, Mourad) ends the meet with a school record and 5th place race!

[Duke Track & Field and Cross Country @DukeTFXC]

Aden Bandukwala ✈️ Eugene, OR

Bandukwala qualifies in the 800m for the first time in his career and becomes the FIRST EVER Blue Devil to run under 1:46 🔥

[HCHS Athletic Department @RedDevilsAD]

4x800 finishes 5th in the state. Nice job Noah, Johnny, Logan and Mark.

[Noah Lawrence @CoachLawrenceHC]

4*8 (Mohktarian, Krueger, Tarasi, Dillenburg) and 4*4 (Zilliox, Tingler, Mendi, Mourad) both run season best times and advance to tomorrow’s state finals. @runHCXC is the only 3A team in the state to qualify in those two relays!

[HCHS Athletic Department @RedDevilsAD]

Boys Track are headed to State! Good luck!

[Villanova Track & XC @NovaTrackXC]

A veteran on the national stage! Dan Watcke is back at in tonight's 800 meter first round heats!

🔵3x NCAA East First Round qualifier
⚪️2025 indoor first team All-American
🔵PB 1:46.32; SB 1:46.40
⚪️5x BIG EAST medalist in 800 meters

#NCAAEastFirstRound #GoNova

[Mike Baxter @mbaxter091]

BTF state. From ‘23. After winning the 3A XC title by .31 of a second, 6 months later this HC junior ran at EIU. Earlier this day Aden ran the 3200 finishing 3rd. Here, in the 1600, he ran a SB 4:10.39 going from last to first. PRM said move off the finish.

[Noah Lawrence @CoachLawrenceHC]

Varsity Conference Champions!! First time since 2004…and second since before the end of World War 2!! What an amazing full team effort. 🏆

[Noah Lawrence @CoachLawrenceHC]

Last night was the Bradley Davis Memorial Under the Lights Invitational. 191 athletes ran 1600 meters. 148 ran PRs, another 24 Season Best. Amazing! Bradley's parents were there to watch, and I like to think Bradley and Mike Newman were watching, too, from heaven. ❤️

[Villanova Track & XC @NovaTrackXC]

Congratulations to Dan Watcke on being named the BIG EAST Men’s Track Athlete of the Week after his outdoor PR of 1:46.40 this weekend! #GoNova 🔵⚪️✌️

[Noah Lawrence @CoachLawrenceHC]

16 points for university of Michigan, 12 points for @runHCXC

[Noah Lawrence @CoachLawrenceHC]

@Coach_McCue Huge respect for how he ran that race last night.

[Villanova Track & XC @NovaTrackXC]

𝐬𝐭𝐫𝐨𝐧𝐠 𝐬𝐡𝐨𝐰𝐢𝐧𝐠 💪

Dan comes up big in the DMR

#GoNova | @pennrelays

[The Stride Report @TheStrideReport]

Langon & Hansen cruise to sub-13:30 (5k) marks, Tolbert takes down Engelhardt in a tight 800m matchup and Bandukwala posts an impressive weekend double while running unattached. 🔥💥👀

In-depth analysis and breakdowns of the top distance performances from this past weekend are now on the site! Go read up below! 👇📝
https://t.co/6ooB7yEkEY

[Noah Lawrence @CoachLawrenceHC]

Double victory for Red Devil’s boys Track & Field at the St. Charles East Invite! 🏆🏆Both varsity and junior varsity take the crown. Great start to the outdoor season.

[Noah Lawrence @CoachLawrenceHC]

Getting the band back together!
Very excited for this epic showdown on Saturday:

[Noah Lawrence @CoachLawrenceHC]

Happy and proud to see this live on, one of many ways to continue Mike Newman’s legacy.

[Illinois Running News @IllinoisRunNews]

Illinois Running News is proud to keep the tradition of the Sub 5/Sub 6 Challenge alive! Check out the rankings of which teams have the most on their teams here!

https://t.co/yeNbk6QdWm

[Steve Magness @stevemagness]

Runners: Go get this book.

I don't say this lightly. But Marius Bakken has released a game changer of a book on training. It's fantastic. A book I wish I had decades ago.

It just came out. Grab your copy today:

https://t.co/6SXW1IkqAW