Beautiful symmetry at today’s state championships. 4*8 started the meet with a 5th place all-state effort and the 4*4 (Zilliox, Tingler, Mendi, Mourad) ends the meet with a school record and 5th place race!
Aden Bandukwala ✈️ Eugene, OR
Bandukwala qualifies in the 800m for the first time in his career and becomes the FIRST EVER Blue Devil to run under 1:46 🔥
4*8 (Mohktarian, Krueger, Tarasi, Dillenburg) and 4*4 (Zilliox, Tingler, Mendi, Mourad) both run season best times and advance to tomorrow’s state finals. @runHCXC is the only 3A team in the state to qualify in those two relays!
A veteran on the national stage! Dan Watcke is back at in tonight's 800 meter first round heats!
🔵3x NCAA East First Round qualifier
⚪️2025 indoor first team All-American
🔵PB 1:46.32; SB 1:46.40
⚪️5x BIG EAST medalist in 800 meters
#NCAAEastFirstRound#GoNova
BTF state. From ‘23. After winning the 3A XC title by .31 of a second, 6 months later this HC junior ran at EIU. Earlier this day Aden ran the 3200 finishing 3rd. Here, in the 1600, he ran a SB 4:10.39 going from last to first. PRM said move off the finish.
Last night was the Bradley Davis Memorial Under the Lights Invitational. 191 athletes ran 1600 meters. 148 ran PRs, another 24 Season Best. Amazing! Bradley's parents were there to watch, and I like to think Bradley and Mike Newman were watching, too, from heaven. ❤️
Langon & Hansen cruise to sub-13:30 (5k) marks, Tolbert takes down Engelhardt in a tight 800m matchup and Bandukwala posts an impressive weekend double while running unattached. 🔥💥👀
In-depth analysis and breakdowns of the top distance performances from this past weekend are now on the site! Go read up below! 👇📝
https://t.co/6ooB7yEkEY
Double victory for Red Devil’s boys Track & Field at the St. Charles East Invite! 🏆🏆Both varsity and junior varsity take the crown. Great start to the outdoor season.
Illinois Running News is proud to keep the tradition of the Sub 5/Sub 6 Challenge alive! Check out the rankings of which teams have the most on their teams here!
https://t.co/yeNbk6QdWm
Runners: Go get this book.
I don't say this lightly. But Marius Bakken has released a game changer of a book on training. It's fantastic. A book I wish I had decades ago.
It just came out. Grab your copy today:
https://t.co/6SXW1IkqAW