Lawrence Wynn Jr.

Strength & Conditioning Coach 💪🏾
NSCA-CSCS 🏋🏾 | NHSSCA-HSSCC 🏋🏾
Husband | Father | Son

[Lawrence Wynn Jr. @CoachLawrenceSC]

Thank God for always blessing me🙏🏾🙏🏾🙏🏾

[GA Boys Basketball @GALancerBoysBB]

Spring 2026 Iron Lancer Award for @GALancerS_C goes to Senior Henry Stukus! Well deserved! Keep at it Henry!! #LancerBasketball #ChooseHard

[Chris Lillstrung @CLillstrungNH]

🎽 Gilmour's Blake Baskin discusses the Lancers' team runner-up & 4x1 state title during D4 Jesse Owens state championships Day 2 in Columbus
(D4 story will be shared shortly)

[Chris Lillstrung @CLillstrungNH]

🎽 Here's the crown jewel of Friday, the D4 Day 2 story
Talked to Meena Abdul-Basser, Nathan Lennon & Ethan Stein for that ...
https://t.co/i0OS3eIeeO

[Chris Lillstrung @CLillstrungNH]

🎽 Gilmour girls 4x4 3rd 4:01.25
10th girls 4x4 top 4 in program history

[Gilmour Athletics @GALancerAD]

State Champions‼️

Congrats to the Gilmour Boys Track 4x100m who claimed the OHSAA DIV title today, as they ran the event in 42.27 seconds!

#GoGA

[Chris Lillstrung @CLillstrungNH]

🎽 Gilmour's Ethan Stein is D4 discus state champion
Kirtland's Charlie Vignero on the podium in 6th
More to come when they get to the podium

[Chris Lillstrung @CLillstrungNH]

🎽 Gilmour's Ethan Stein is the D4 boys discus state 🏆 with a 191-0
17th NH area boys discus state champ all-time & just the 4th to go 190+ while doing so
10th Gilmour boys T&F individual event state 👑 in program lore

[Chris Lillstrung @CLillstrungNH]

🎽 Gilmour's Taylor Smola 5th D4 1s 15.31

[Chris Lillstrung @CLillstrungNH]

🎽 Gilmour's Nathan Lennon 1st D4 open 1 10.95
1st Gilmour boys open 1 state 👑 since Eric Penick in 1971 & 9th all-time NH area

[Chris Lillstrung @CLillstrungNH]

🎽 Gilmour boys 4x1 1st 42.27
2nd boys 4x1 state 👑 for the program (other was 2018)
5th NH boys 4x1 state title
I'll get Nathan after 2 - was going to get the others but missed them in the logjam so I'll get them later

[Chris Lillstrung @CLillstrungNH]

🎽 Gilmour's Taylor Smola 3rd D4 3s 45.39
1st girls 3s state top 4 in program lore

[Chris Lillstrung @CLillstrungNH]

🎽 Gilmour's Nathan Lennon 1st open 2 22.33 to complete the triple

[Chris Lillstrung @CLillstrungNH]

🎽 Gilmour boys take a tight 2nd in D4 team race

[Gilmour Athletics @GALancerAD]

State Champion‼️

Congrats to Nathan Lennon '27, who claimed the OHSAA DIV 100m title today, as he ran a 10.55!

#GoGA

[Gilmour Athletics @GALancerAD]

State Champion‼️

Congrats to Ethan Stein '26, who claimed the OHSAA DIV Discuss title today, as he threw a 191-0!

Best of luck to all Lancers who are competitive at the state championships this weekend!

#GoGA

[Lawrence Wynn Jr. @CoachLawrenceSC]

State Champ! 🏆 #LancerStrong ⚔️

[Chris Lillstrung @CLillstrungNH]

🎽 Gilmour's Ethan Stein is the D4 boys discus state 🏆 with a 191-0
17th NH area boys discus state champ all-time & just the 4th to go 190+ while doing so
10th Gilmour boys T&F individual event state 👑 in program lore

[Benedictine Sports @BENE_ATHLETICS]

Bengals hire @CoachWentz_ as Assistant AD, Strength and Conditioning Coach.
https://t.co/HbpPd5cVf9

[Gilmour Athletics @GALancerAD]

Final Four‼️

#LancerNation - we will see you at 7 pm at Green High School as Gilmour battles Rocky River for the chance to punch their ticket to the State Championship match!

🎟️: https://t.co/TTCexucFwQ

#GoGA

[Logan Neff @CoachNeff_]

Every stop along the way has helped shape me as a coach. Excited for the next chapter and grateful for the opportunity to join Black Sheep Performance. Looking forward to building relationships and helping people reach their full potential.

@TrainBSP