Liska Garcia Rovi

I'm a Beachbody Coach, mother of 3, wife, Teacher, God's child & Panameña. I am working on a better me with Shakeology and Beachbody workouts!

[Liska Garcia Rovi @CoachLiska]

So close to the goal!!! Check out my classroom on @DonorsChoose! I'd love your help to bring my project to life: https://t.co/GsLtkRaE0f

[Liska Garcia Rovi @CoachLiska]

Check out my classroom on @DonorsChoose! I'd love your help to bring my project to life: https://t.co/GsLtkRaE0f

[Liska Garcia Rovi @CoachLiska]

Me vs Me!!!!

Week 3 in the books. Ended sweaty, sore, happy & proud!

That's one of the reasons I keep pushing myself "The after GOOD feeling & mood".

Yes the workouts are a challenge but my body needes it to CHANGE!

Happy Weekend...thankful tomorrow is rest day!

[Liska Garcia Rovi @CoachLiska]

Happy Moving Monday!!!

I an 9 minutes away for finishing my healthy fun for today!! https://t.co/Wx1zAEolbR

[Liska Garcia Rovi @CoachLiska]

See what you can achieve in just one short month when you combine short workouts, delicious and healthy meals, plus support from Me as your Team Beachbody Coach.

I will be sharing my... https://t.co/V9bjIo5giS

[Liska Garcia Rovi @CoachLiska]

I know how overwelming & confusing starting to take care of your health can be.

Is so hard to figure out where to start & what to do...so let me suggest you start with a 7... https://t.co/FxS6JNnS4g

[Liska Garcia Rovi @CoachLiska]

Hope you are all starting 2019 happy & healthy!

I am recommiting to my fitness...not to be skinny but to feel comfortable in my own skin!

So woke up today & push play to Fire 30! Tons of room for... https://t.co/UZIAD0NnQU

[Liska Garcia Rovi @CoachLiska]

Hope you are all starting 2019 happy & healthy!

I am recommiting to my fitness...not to be skinny but to feel comfortable in my own skin!

So woke up today & push play to Fire 30! Tons of room for... https://t.co/i4VGgkzmyc

[Liska Garcia Rovi @CoachLiska]

Hope you are all starting 2019 happy & healthy!

I am recommiting to my fitness...not to be skinny but to feel comfortable in my own skin!

So woke up today & push play to Fire 30! Tons of room for... https://t.co/jjcuEhhh43

[Liska Garcia Rovi @CoachLiska]

Hope you are all starting 2019 happy & healthy!

I am recommiting to my fitness...not to be skinny but to feel comfortable in my own skin!

So woke up today & push play to Fire 30! Tons of room for... https://t.co/WFrUgOj6Mo

[Liska Garcia Rovi @CoachLiska]

Who has weight loss goals for 2019?💪 😏🤔

❤ 60+ lbs
💗 40-60 lbs
💛 30-40 lbs
💙 20-30 lbs
💜 10-20 lbs
💚 0-10 lbs

Comment below & let's work together to achieve our weight loss goals!

Mine is 💙!!!

[Liska Garcia Rovi @CoachLiska]

I need to rest or my early workout won't happen!

What to do?
Drink some water
Read
Listen to music

...relax... https://t.co/54AM6Mi9Kw

[Liska Garcia Rovi @CoachLiska]

Happy Wednesday!!!!!!

Make today count for you!

I am thankful for so much Jeans day at school sure added a smile today!

Tons to do but Taking it one thing… https://t.co/JDF9vdky26

[Liska Garcia Rovi @CoachLiska]

Thankful for for my kids
#tbt

What are you thankful for today???? https://t.co/r9U6oBYexJ

[Liska Garcia Rovi @CoachLiska]

Doing a glucose test!

On day 11 of no sweets!

Praying it was just me eating to many sweets & not an indication of diabetes. Doctor was not happy with my… https://t.co/CVTkeN1UMH

[Liska Garcia Rovi @CoachLiska]

Glad I get to teach & expands my students world through cultural lessons!

#Diadelosmuertos #allsaintsday #teacherlife #funFriday #culture https://t.co/UQd7Q6N1oO

[Liska Garcia Rovi @CoachLiska]

Just posted a photo https://t.co/DRh6vRX3ou

[Liska Garcia Rovi @CoachLiska]

Had an amazing weekend with my kids & thankful for the beautiful weather!!!!

It's Monday...new week full of opportunities. Looking forward to being present &… https://t.co/zzGDti6PQ2

[Liska Garcia Rovi @CoachLiska]

Second game with this team & she close for the win again.
🎉🏐🏐🏐🏐🏐❤🏐🏐🏐🏐🏐🎉

So happy for her!

#volleyball #saturday #proudmom #middlechild #momofthree @ Land O… https://t.co/gF6OkMs9DL

[Liska Garcia Rovi @CoachLiska]

I am a teacher!!!!

As a teacher I have been trusted to be a small part of my students journey & my job is to teach them however it is a huge… https://t.co/graWPkYPQ0