Coach Mac

[Coach Mac @CoachMac1202]

@MrBeast 3,836,990

[John Brune @CoachBrune]

🚨 🚨 State Medalist Alert 🚨 🚨

Logan Humphrey with his second best performance of his career finishes 4th and is a class 5 Boys Javelin State Medalist!!!!!
Great end to a great career!

#Vikingthrowers @FHTRXC @FHVikings

[John Brune @CoachBrune]

🚨🚨 STATE CHAMPION ALERT! 🚨 🚨

Adelle Metz REPEATS as class 5 Girls Javelin State Champion with another BIG PR throw of 46.20!!! Way to go Adelle!!!!!

#Vikingthrowers @FHTRXC @FHVikings

[John Brune @CoachBrune]

Logan Humphrey with a BIG Javelin PR of 55.84 is our second state qualifier of the day!
#VikingThrowers @FHTRXC @FHVikings

[John Brune @CoachBrune]

Adelle Metz with a BIG Discus PR of 37.00 is our first state qualifier of the day!

#VikingThrowers @FHTRXC @FHVikings

[John Brune @CoachBrune]

Adelle Metz with a long awaited PR of 44.38 in javelin finishes as the third thrower that qualifies to state!

#VikingThrowers @FHTRXC @FHVikings

[Howell Track & XC @FHTRXC]

Your Francis Howell Viking Track & Field Boys AND Girls teams take home a ton of hardware & both 1st place plaques to become district CHAMPIONS for the 4th year straight!!!!

[Coach Mac @CoachMac1202]

@Aspitsnogle @HuskerMBB Very nice

[Coach Mac @CoachMac1202]

@NBNRPodcast @CoachAaronTerry @Redderface_ @MikeDelaware @MrKyleByers @Eazyy_C This is a Big L for Nebraska not having him on staff coaching DL in some way.

[Coach Mac @CoachMac1202]

@TimVerghese @BurburijaAndy @GregSmithRivals They need to offer the DLine job to their DLine coach Aaron Terry.

[Coach Mac @CoachMac1202]

@SperanzaIntel @theburntpeanut

[Coach Mac @CoachMac1202]

@_willcompton @BussinWTB For Christmas I’d like the huskers to hire @CoachAaronTerry as the DLine coach.

[Coach Mac @CoachMac1202]

@pavelkasuncle Please Crystal ball a hiring of @CoachAaronTerry as the new DLine coach!

[Coach Mac @CoachMac1202]

@GabrielCStovall JMU QB Barnett III if he goes to portal, is who’d I’d like to see them go after.

[Adelle Metz @Adelle_Metz]

I AM STAYING HOME 🐯💛

@MizzouSoftball @CoachLarissaA @CoachJayGwyn @epsteinhitting @CoachBella42 @emma_raabe @sluggers_18U

#Committed #SEC #MizzouSoftball #OwnIt

[Holt Indian Nation @NationHolt]

🏈Who’s ready for Friday Night Lights?!?!🏈 #holtfootball

[John Brune @CoachBrune]

@FHTRXC congratulations to Cam Cason and Tomas Foreman for their all Metro honors!!!! That makes 4 Vikings (including Adelle Metz and Amelia Ward on the girls side) this spring honored as some of the best in the STL area! Tremendous honor and proud to know them all!!!

[John Brune @CoachBrune]

Congratulations to our very own Adelle Metz and Amelie Ward for being honored as all metro for throws and hurdles!!!

https://t.co/xXLT3qIPTn

#VikingThrowers #FarFromDone
@FHTRXC

[John Brune @CoachBrune]

Don’t forget to sign up for the best javelin camp in the Stl area! Please share with anyone you know that wants to take their javelin throws to the next level!

[Tucker Carlson @TuckerCarlson]

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