Matt Rodriguez

Sacred Heart University • Associate Head Strength & Conditioning Coach • Bod By Rod 🦈 • Founder

[Matt Rodriguez @CoachMattRod]

Extremely excited to officially announce the creation of Bod By Rod 🦈 - a fully remote (and optional in person) training service which was created to assist anyone in achieving their fitness goals.

Head to the link in my bio for more info and DM to schedule an initial consult!

[Nick O'Brien @_N_OB]

In this weeks episode of TSG, Matt Rodriguez (@CoachMattRod) discusses the other duties as assigned for strength coaches, being deliberate with your schedule and organization, becoming an elite communicator, and much more!

[Nick O'Brien @_N_OB]

Episode 153 of The Strength Game podcast with Matt Rodriguez (@CoachMattRod) is live today!
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In this weeks episode I’m joined by Associate Head Strength & Conditioning Coach @SHUBigRed, strength athlete and former Olympic weightlifter and college baseball player, Matt Rodriguez!

[Sacred Heart University Football @sacredheartufb]

Unwrapping a new era 🎁

The Pios officially announce the 2026 football schedule, marking our first year competing in the CAA🏈

🗞️: https://t.co/HfxlH9PC88

#WeAreSHU🏈 | #DEAL | #SHUGRIT

[Matt Rodriguez @CoachMattRod]

Last 3 👕 of the fall.

HTK 🇺🇸

@sacredheartmlax

[Matt Rodriguez @CoachMattRod]

HTK 🇺🇸

[Matt Rodriguez @CoachMattRod]

HTK 🇺🇸

@sacredheartmlax

[Matt Rodriguez @CoachMattRod]

HTK 🇺🇸 🎃

@sacredheartmlax

[Matt Rodriguez @CoachMattRod]

SLAPS 🦾🦿

[SHU Specialists @ShuSpecialists]

‼️Punt pass kick challenge with the SHU specs‼️

❕Come out and support us this Saturday at 12:00 vs New Haven❕

[Matt Rodriguez @CoachMattRod]

STRAIN.

HTK 🇺🇸

@sacredheartmlax

[Matt Rodriguez @CoachMattRod]

FINISH.

HTK 🇺🇸

@sacredheartmlax

[Matt Rodriguez @CoachMattRod]

GRIT.

HTK 🇺🇸

@sacredheartmlax

[Matt Rodriguez @CoachMattRod]

RESPOND.

HTK 🇺🇸

@sacredheartmlax

[Matt Rodriguez @CoachMattRod]

EDGE.

HTK 🇺🇸

@sacredheartmlax

[Matt Rodriguez @CoachMattRod]

INSPIRE.

HTK 🇺🇸

@sacredheartmlax

[Matt Rodriguez @CoachMattRod]

STRENGTH. HONOR. COURAGE.

HTK 🇺🇸

@sacredheartmlax

[Sacred Heart University Men's Lacrosse @sacredheartmlax]

Lift with purpose for our annual 9/11 tribute workout 🇺🇸

#WeAreSHU

[John Pierson @JPPierson]

Success for the @SHU__Football team will start on the offensive line. Experienced & large (average size: 6 foot 5, 291 pounds) the Pioneers big boys are working to set the standard in 2025. @SHUBigRed opens the season Saturday 2pm at home against Stonehill @WTNH

[Chris Fee @CoachChrisFee]

Football Pre-Season Evaluations:

10 Yard Sprint
CMJ
5-10-5 Sprint
Broad Jump

@SHU__Football

[Matt Rodriguez @CoachMattRod]

More of this 💯

[Eagles Nation @PHLEaglesNation]

Jalen Hurts on if he will “open up” his play-style more now that he’s won a SB: “No. I’ve went a very long time being told I gotta do it a certain type of way. That didn’t get me the win, when I did it how everyone told me to.. When you put so much energy into [personal] performance, you kinda lose sight of the main thing of winning. Since the loss in 2022, it’s been my main motivation to find ways to win, regardless of how it looks.. I just want to find ways to win, and that’s the mentality I want this team to have.”

[Matt Rodriguez @CoachMattRod]

@FullyCaffeinat2 See you in 2026 old friend 😉